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Nov 26, 2012 · Cheerfulness is indeed a physical, mental and spiritual tonic. By striving to be cheerful, you are not only adding joy and love to your own life but also making this world a more joyful place, one cheer at a time. This was first published in the April 2012 issue of Complete Wellbeing.
Mar 12, 2019 · First, cheerfulness is good for us spiritually. Cheerfulness – closely related to contentment – makes us inclined to show love to others. It also boosts our spiritual immune system and makes us less susceptible to temptations such as negativity, bitterness and anger.
Whether you're cheering a new year, a sports team, or a birthday, it feels good. There may be lasting benefits too, so it's worth finding authentic opportunities to cheer.
The bible tells us to “be of good cheer” more than a dozen times, and what excellent advice it is. Cheerfulness calms us, strengthens our relationships, and can actually create more joy—in us and those around us.
May 25, 2023 · Although cheerfulness is not an explicitly Christian virtue, nevertheless as a quality and disposition, it has much to commend it. As Joseph Addison wrote: ‘Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.’.
Oct 9, 2023 · The core idea of spiritual wellness is to live a balanced life imbued with a sense of purpose that transcends the material and the immediate. To live beyond oneself; to consider our neighbors and the wider world around us.
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Dec 31, 2018 · Cheering an underdog in a stadium with thousands of people who share your emotions is hugely rewarding to your inner mammal. Uniting against a common enemy is a great oxytocin boost. Defeating ...