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1. www.bbc.com › worklife › articleAre New Year's resolutions powerful or pointless? - BBC

   www.bbc.com › worklife › article

   Jan 3, 2022 · Recent psychological research, however, suggests that there are many good reasons to begin a new regime on the first day of a new year.

2. Videos

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     🎉🎉New Year Countdown! 2021! (🎉🎉HAPPY NEW YEAR!!!🎉🎉)🎉🎉

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     Happy New Year 2021! Times Square New York City Ball Drop

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3. www.psychologies.co.uk › life-reset-2021-personalLife reset 2021: personal growth tips for the new year

   www.psychologies.co.uk › life-reset-2021-personal

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   • Your Life Reset
   • How to Plan A Life Reset
   • Create A Meaningful Year of Personal Growth

   Welcome to a new year unlike any other we’ve ever entered. Traditionally, this is the season of new year resolutions, vision boards, dreams and schemes, hopes and plans. But how, you may well ask, can we do any of this when, thanks to the global pandemic, the future is so unclear. While uncertainty looks here to stay, the good news is that it’s sti...

   See full list on psychologies.co.uk

   In a world that is unrecognisable in many ways, is it futile to visualise our future and go forth with optimism? No, says Anita Chaudhuri, but we need a different approach for different times. Usually, new year is my favourite time – and not just because I am Scottish. I love the ritual of gathering coloured pencils, stickers and all my shiny new s...

   See full list on psychologies.co.uk

   Don’t get lost in the big picture, focus on your day, your week, your month… and your dreams for the new yearwill take shape. The experts outline the journey forward, even if you don’t have an ETA. Unravel 2020: Anne Ditmeyer is a Paris-based designer and coach who launched her popular life map courses on Skillshare seven years ago. ‘In order to fi...

   See full list on psychologies.co.uk

4. Top stories

   • The Herald

     Callum Hawkins: I've loved being back "in the wars" this year, now I want a fast time

     It sounds basic but for Hawkins, who’s endured quite horrendous injury challenges in recent years, 2024 has been a revelation for him. That happened around 15 miles but it ...

     13 hours ago

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     Business Insider

     Only 11 'Love Is Blind' couples who got married are still together. Here they all are.

     3 days ago

   • The South African

     New players at Kaizer Chiefs and Orlando Pirates

     Kaizer Chiefs and Orlando Pirates could soon be blooding brand-new players in their Betway Premiership squads. Amakhosi’s technical team have uncovered another gem. 16-< ...

     2 days ago

   • ESPN.co.uk

     Who gets the NHL's next big contract? Here are the top candidates right now

     5 days ago

   • The Sun

     Towie's Frankie Sims shares new mystery man pic after confessing love

     6 days ago

   • Variety via Yahoo

     L.A. Can Turn Around Its Homeless Crisis: TV Writer and Advocate Hayes Davenport Breaks Down How Voters Can Help

     2 days ago

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5. www.forbes.com › councils › forbescoachescouncil12 Smart Ways To Set Up For Success In The New Year - Forbes

   www.forbes.com › councils › forbescoachescouncil

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   Dec 8, 2021 · The new year is a great time to check in on your core values, both personally and for your organization, and determine how (or if) your goals align with those values.

6. www.abc.net.au › news › scienceNew year, new you: the science of making, breaking and ...

   www.abc.net.au › news › science

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   Jan 3, 2021 · Welp, after what felt like the longest year ever, it's 2021. And with the new year often comes resolutions — maybe more so this time round.

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7. metro.co.uk › 2021/12/30 › new-year-new-me-theNew Year, new me: The problem with New Year's resolutions ...

   metro.co.uk › 2021/12/30 › new-year-new-me-the

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   Dec 30, 2021 · Experts break down the problem with New Year's resolutions, from why they fail to why we shouldn't wait for a New Year to make a change. Are New Year's resolutions really a good way to...

   • Author: Ella Glover

8. metro.co.uk › 2021/12/20 › new-years-2022New Year’s resolutions you can – and should – start today

   metro.co.uk › 2021/12/20 › new-years-2022

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   Dec 20, 2021 · The cold weather makes it particularly important to focus on the homeless. If volunteering is your New Year’s resolution, then it is better to start sooner than later. Don’t wait for January ...

9. People also ask

   How should you start a new year?

   • Instead of making traditional January resolutions, consider taking some time for New Year's reflection. Look back on the past 365 days of your life and think about the stories you'll tell about the year 2020. Will it be about clapping for health care workers every night at 7 p.m.?

   For a Healthier 2021, Keep the Best Habits of a Very Bad Year

   www.nytimes.com/2021/01/01/well/live/new-year-habits-gratitude.html

   See all results for this question

   Should you make a new year's resolution?

   • At least a quarter of people typically make at least one New Year’s resolution, and a large portion of those good intentions end in disappointment. For those who don’t follow this tradition, the very act of creating a New Year’s resolution can seem illogical.

   Are New Year's resolutions powerful or pointless? - BBC

   www.bbc.com/worklife/article/20220103-powerful-effective-new-years-resolutions

   See all results for this question

   Why is New Year a good time to start a new year?

   • ‘In various Abrahamic religions there is also a new year cleansing for a fresh beginning, so it would seem it’s an innate desire for humans to have a fresh start.’ This is because New Years are great signposts for reflection. ‘New years come and go consistently and without a doubt, so it’s a good time for us to be working towards a goal,’ she says.

   New Year, new me: The problem with New Year's resolutions | Metro Ne…

   metro.co.uk/2021/12/30/new-year-new-me-the-problem-with-new-years-resolutions-15771068/

   See all results for this question

   Is there a 2021 life reset?

   • While uncertainty looks here to stay, the good news is that it’s still possible to envision a great new you in the new year, which we are calling the 2021 life reset. For this in-depth feature, we ask the experts to provide tools for getting back in touch with what truly matters.

   Life reset 2021: personal growth tips for the new year

   www.psychologies.co.uk/life-reset-2021-personal-growth-tips-for-the-new-year/

   See all results for this question

   Do you have to wait for New Year's?

   • You don’t have to wait for New Year’s for a new you (Pictures: Getty) Believe it or not, 2022 is just a matter of weeks away. Yes, this means we have nearly put a safety wall of two years between us and that year.

   New Year’s resolutions you can – and should – start today - Metro

   metro.co.uk/2021/12/20/new-years-2022-resolutions-you-can-and-should-start-today-15743072/

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   Should we start a new regime on the first day of 2022?

   • Recent psychological research, however, suggests that there are many good reasons to begin a new regime on the first day of a new year. And by understanding and capitalising on those mechanisms, we can all increase our chances of sticking to our new goals for 2022. The fresh-start effect

   Are New Year's resolutions powerful or pointless? - BBC

   www.bbc.com/worklife/article/20220103-powerful-effective-new-years-resolutions

   See all results for this question

10. www.nytimes.com › 2021/01/01 › wellFor a Healthier 2021, Keep the Best Habits of a Very Bad Year

    www.nytimes.com › 2021/01/01 › well

    Jan 1, 2021 · Here’s a better way to start the new year: Skip the traditional January resolutions and make time for some New Year’s reflection instead.