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Oct 21, 2019 · 1-pot pumpkin black bean soup inspired by Thai and Mexican cuisine. Coconut milk, lime, spices, pumpkin, and broth create a seriously flavorful soup.
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- 345
- Dinner, Entrée
- 56 sec
- Overview
- Ingredients
- Directions
This is a delicious pumpkin and black bean soup that tastes even better reheated the next day. It's easy to make too! Top with a dollop of sour cream and toasted pumpkin seeds if desired.
3 (15 ounce) cans black beans, rinsed and drained, divided
1 (16 ounce) can diced tomatoes
1 ¼ cups chopped onion
½ teaspoon ground black pepper
1 (15 ounce) can pumpkin purée
½ pound cubed cooked ham
Empty two cans beans into a food processor. Add diced tomatoes and purée until smooth.
Melt butter in a soup pot over medium heat. Add onion, garlic, salt, and pepper; cook and stir until onion is translucent, about 5 minutes. Stir in puréed bean mixture, remaining whole beans, broth, pumpkin purée, and vinegar until well blended. Simmer until thick enough to coat the back of a metal spoon, about 25 minutes. Stir in ham and cook until heated through, 3 to 4 minutes.
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Oct 20, 2023 · Pumpkin Black Bean Soup combines creamy pumpkin, hearty black beans, and warm spices, finished with a zesty touch of lime and cilantro. Perfect for a cozy bowl of fall flavors and dipping tortilla chips! Prep Time: 15 minutes. Cook Time: 20 minutes.
- (2)
- 425
- Dinner, Lunch, Vegetarian
Oct 6, 2023 · Recipe Ingredients. Here's what you need to make black bean pumpkin soup. Black beans: Canned black beans made this quick and easy, plus they are easy to keep on hand. Read labels and choose a low-sodium or no-sodium brand to keep salt low.
- Soup
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- American
Feb 16, 2018 · The original recipe calls for serving the soup with a generous drizzle of cream. I have served it this way, but felt it really wasn’t necessary because it’s already so flavorful. It does make a nice presentation though. Drizzle or not, I am sure you will enjoy this hearty and delicious soup.
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- Soup
Sep 18, 2009 · Black Bean Soup is kicked up a notch with the addition of some delicious pumpkin! Detailed recipe and photographs included. Ingredients. Scale. 2 Tbsp. olive oil. 1 1/2 cups chopped onion. 4 garlic cloves, minced. 1 Tbsp. ground cumin. 1 tsp. chili powder. 1/2 tsp. freshly ground black pepper.
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Sep 11, 2024 · How to make. In a large pot, add olive oil and diced bell peppers, stirring and cooking on medium-high heat for 2-3 minutes.
