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1. www.fatsecret.com › food › meatloafFat in Meatloaf - FatSecret

   www.fatsecret.com › food › meatloaf

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   Fat in Meatloaf. The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Meatloaf is shown below.

   • Ground Pork

     The favorite choice for the term "Ground Pork" is 4 ounces...

   • Vitamins

     Meatloaf with Beef in Tomato-Based Sauce: 32.72: 767: 273:...

   • Cholesterol

     The favorite choice for the term "Meatloaf" is 1 medium...

   • Ground Chicken

     The favorite choice for the term "Ground Chicken" is 1 cup...

   • Meatballs

     The favorite choice for the term "Meatballs" is 1 medium...

   • Hamburgers

     Find detailed fat information for Hamburgers including...

   • Sodium

     Seattle Sutton's Healthy Eating Cherry-Glazed Meatloaf...

   • Protein

     Seattle Sutton's Healthy Eating Cherry-Glazed Meatloaf...

2. www.thedailymeal.com › 1331399The Fat Ratio To Keep In Mind For An Evenly Cooked Meatloaf

   www.thedailymeal.com › 1331399

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   Jul 9, 2023 · For meatloaf, a moderate amount of fat is necessary for a variety of reasons. In most cases, 80/20 works best and keeps the meatloaf moist while baking in the oven.

3. www.thespruceeats.com › secrets-to-perfectly-moistThe Secrets to a Perfectly Moist Meatloaf - The Spruce Eats

   www.thespruceeats.com › secrets-to-perfectly-moist

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   • Author: John Mitzewich

   • Video Duration: 53 sec

   • Fat Is Your Friend. No matter which meats you decide to use, the right ratio of lean meat to fat is a critical factor in determining the texture and moisture of your meatloaf.
   • Vegetables Are Your Other Friends. By adding finely diced or pureed aromatic vegetables to your mixture, you are adding additional moisture into the meatloaf.
   • Use Enough Filler. The function of breadcrumbs in meatloaf is to absorb and retain the juices so you have a moister loaf. Meat by itself will simply drain away the juices and end up dry.
   • Do Not Over Mix or Compress the Meat. Mixing your ingredients too much is a very common mistake that can really make for meatloaf with a tough, dry texture.

4. www.livestrong.com › article › 346254-is-meat-loafHealthier Meatloaf with More Nutrition and Less Fat | livestrong

   www.livestrong.com › article › 346254-is-meat-loaf

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   Sep 29, 2021 · Lower the Fat. A slice of Betty Crocker 's classic home-style meatloaf contains 270 calories and has 12 grams of fat, 4.5 grams of which are the unhealthy saturated variety. The recipe specifies 80 percent lean beef.

5. Videos

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     4:15

     youtube.com

     The Secret Ingredient You Should Be Using In Your Meatloaf

     5 Nov 2019

     220.4K views

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     5:52

     youtube.com

     The SECRET TO JUICY MEATLOAF! Meatloaf Recipe | How to Make Meatloaf Easy & Simple Meatloaf Recipe

     30 Dec 2020

     15.7K views

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     thedailymeal.com

     The Fat Ratio To Keep In Mind For An Evenly Cooked Meatloaf - The Daily Meal

     8 Jul 2023

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6. www.fatsecret.com › generic › meat-loafCalories in Meat Loaf and Nutrition Facts - FatSecret

   www.fatsecret.com › generic › meat-loaf

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   Aug 21, 2007 · There are 220 calories in 1 medium slice of Meat Loaf. Get full nutrition facts and other common serving sizes of Meat Loaf including 1 oz and 1 small or thin slice.

7. www.nutritionvalue.org › Meatloaf_556854Meatloaf nutrition facts and analysis.

   www.nutritionvalue.org › Meatloaf_556854

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   Meatloaf contains 240 calories per 113 g serving. This serving contains 18 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

8. People also ask

   How much fat should be in a meatloaf?

   • No matter which meats you decide to use, the right ratio of lean meat to fat is a critical factor in determining the texture and moisture of your meatloaf. A ratio of 80 percent meat to 20 percent fat is the generally accepted formula. Some cooks use 30 percent fat, but there is a fine line between juicy and greasy.

   The Secrets to a Perfectly Moist Meatloaf - The Spruce Eats

   www.thespruceeats.com/secrets-to-perfectly-moist-meatloaf-101531

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   How many calories does meatloaf have?

   • Meatloaf contains 240 calories per 113 g serving. This serving contains 18 g of fat, 16 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

   Nutrition facts for Meatloaf, recommended daily values and

   www.nutritionvalue.org/Meatloaf_556854_nutritional_value.html

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   How many calories are in Betty Crocker meatloaf?

   • A slice of Betty Crocker meatloaf contains 270 calories and 12 grams of fat, 4.5 grams of which are unhealthy saturated fat. The recipe specifies 80 percent lean beef.

   Healthier Meatloaf with More Nutrition and Less Fat | livestrong

   www.livestrong.com/article/346254-is-meat-loaf-healthy/

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   Is meatloaf a healthy food?

   • Meatloaf, also known as meat loaf, is a classic homestyle main dish traditionally made with ground beef or a mix of ground beef and pork, held together with eggs, ketchup and oatmeal or breadcrumbs. However, frozen, store-bought meatloaf and the meatloaf served in restaurants are usually too high in sodium and saturated fat to be considered healthy.

   Healthier Meatloaf with More Nutrition and Less Fat | livestrong

   www.livestrong.com/article/346254-is-meat-loaf-healthy/

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   How many calories are in 4 ounces of meatloaf?

   • A 4-ounce slice of meatloaf made with 90 percent lean ground beef is about 225 calories.\nA 4-ounce serving of meatloaf made with ground turkey has approximately 255 calories.\nUse a leaner meat and watch your serving size to both enjoy some cozy meatloaf and stay within your recommended calories for the day .

   Healthier Meatloaf with More Nutrition and Less Fat | livestrong

   www.livestrong.com/article/346254-is-meat-loaf-healthy/

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   Does meatloaf contain a lot of sodium?

   • Restaurant and frozen versions of meatloaf are often loaded with sodium, with a single slice containing about a quarter of the daily sodium recommended for adults by the Centers for Disease Control. Using fat-free instead of whole milk to moisten your meatloaf will also help reduce some of the fat.

   Healthier Meatloaf with More Nutrition and Less Fat | livestrong

   www.livestrong.com/article/346254-is-meat-loaf-healthy/

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9. www.howtocook.recipes › meatloaf-nutrition-factsMeatloaf Nutrition Facts - Matt Morgan's Meatloaf Recipes

   www.howtocook.recipes › meatloaf-nutrition-facts

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   Meatloaf Nutrition Facts. Here are the average nutrition facts and daily values for one 5-ounce slice of meatloaf made using ground beef: Percent daily values are based on a 2,000-calorie diet. Note that this info varies depending on your exact recipe.