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1. www.careeraddict.com › workaholic-signs20 Alarming Signs You’re a Workaholic (and What to Do)

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   Oct 3, 2023 · Step 3: Start practicing small acts of self-care. It can be near impossible to go from 100 to 0 in a matter of weeks. Forming new habits takes a long time, particularly if our current behaviors are there to soothe us from some other type of distress. Take time, be patient and build your self-care routine step by step.

   • Work Overtime

     Intense stress at work can lead to insomnia, overeating,...

2. www.bbc.com › worklife › articleHow to tell if you’re a workaholic - BBC

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   Oct 18, 2016 · You spend much more time working than initially intended. ... Bob – who preferred to use only his first name to preserve the anonymity of the Workaholics Anonymous programme – is now an ...

3. hbr.org › 2018 › 03How Being a Workaholic Differs from Working Long Hours — and ...

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   Mar 22, 2018 · A survey and health screening of 763 employees found that work hours was not related to health issues, while workaholism was. Whether or not they worked long hours, people who obsessed over work ...

4. Videos

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     What is Workaholic | Explained in 2 min

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     Are You A Workaholic?

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     The psychology behind 'workaholism'

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5. www.bbc.com › worklife › articleAre you a workaholic? Or simply hard working? - BBC

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   There are subtle differences between being a high performer and a workaholic. If free time leaves you feeling anxious or you are never satisfied with your work, you may just be working too hard ...

6. www.choosingtherapy.com › workaholism10 Signs of a Workaholic & How to Overcome Workaholism

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   • Health Complications & Impacts of Workaholism
   • Workaholism & Mental Health Disorders
   • Treatment For Workaholics

   Being a workaholic can have severe consequences on a person’s mental and physical health. Someone addicted to work may experience mental health consequences like burnout and depression, and possibly even physical problems like high blood pressure.

   See full list on choosingtherapy.com

   Workaholism is often just one symptom of the more encompassing condition obsessive-compulsive personality disorder (OCPD).21 Significant research has drawn a statistical connection between the two.22 One of eight criteria for the diagnosis of OCPD is excessive devotion to work and productivity at the expense of leisure and friendships.23 Dysthymia ...

   See full list on choosingtherapy.com

   In-patient treatment may be needed to break the addition to work in a safe place with limited internet access. Workaholics may experience a psychological withdrawal that is hard to withstand in their regular home and work environments. In addition, inpatient treatment of major depressive disorder or severe anxiety may help to prevent work addiction...

   See full list on choosingtherapy.com

7. www.alisonbrehme.com › blog › workaholic-theWorkaholic: The Ultimate Guide to Workaholism - Alison Brehme

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   Brain World Magazine states, “workaholism is like any other addiction — those addicted don’t know when to stop, have poor impulse control, higher health risks, worse relationships, and ultimately disappointment when they find they achieved goals that benefitted their employer, but their life remains empty.”. This was me.

8. People also ask

   Do Workaholics enjoy working?

   • However, some researchers tend to believe that workaholics can enjoy “the act of working” even if they are “obsessed with working.” Their compulsive need to work is primarily triggered by internal feelings as they tend to have intrusive thoughts when they are not working.

   Are You A Workaholic? Signs And Treatment Of Workaholism - Mind H…

   mind.help/topic/workaholic/

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   Are workaholics able to detach from work?

   • Unlike people who merely work long hours, workaholics struggled to psychologically detach from work. However, workaholics who loved their jobs were somewhat protected from the most severe health risks. Hanna, a finance director at an international home care retailer, works long hours.

   How Being a Workaholic Differs from Working Long Hours — and Why …

   hbr.org/2018/03/how-being-a-workaholic-differs-from-working-long-hours-and-why-that-matters-for-your-health

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   Are You a workaholic?

   • If you score “often” or “always” on at least four of the seven criteria, you may be a workaholic. You think of how you can free up more time to work. You spend much more time working than initially intended. You work in order to reduce feelings of guilt, anxiety, helplessness and depression.

   How to tell if you’re a workaholic - BBC

   www.bbc.com/worklife/article/20161017-how-to-tell-if-youre-a-workaholic

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   Is a workaholic a hard working person?

   • A person with workaholism is not similar to someone who works hard to succeed. While a hard working person knows how to detach from their work when they are away from their workplace, a workaholic may remain psychologically and emotionally attached to their work even when they are at home.

   Are You A Workaholic? Signs And Treatment Of Workaholism - Mind H…

   mind.help/topic/workaholic/

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   What are the different types of Workaholics?

   • Relentless workaholics – People who are compulsively driven to work quickly. Escapist workaholics – People who work hard for long hours to escape negative situations or emotions. Obsessive workaholics – People who work for the sake of working. Competitive workaholics – People who are competitive in everything they do.

   Are You A Workaholic? Signs And Treatment Of Workaholism - Mind H…

   mind.help/topic/workaholic/

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   Is workaholism a real thing?

   • The amount of time they spend working is not an indication of workaholism. Workaholism is determined by the overall negative impact on the quality of their lives rather than their devotion to their work. Simply put, workaholics have an unhealthy need to work obsessively, rather than a healthy desire to work obsessively.

   10 Signs of a Workaholic & How to Overcome Workaholism - Choosing …

   www.choosingtherapy.com/workaholism/

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9. mind.help › topic › workaholicAre You A Workaholic? Signs And Treatment Of Workaholism

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   Jul 26, 2024 · According to a 2018 study 3 , a workaholic is a person “who is highly work-involved, feels driven to work because of inner pressures, and is low in work enjoyment.”. However, some researchers tend to believe that workaholics can enjoy “the act of working” even if they are “obsessed with working.”.