Yahoo Web Search

Search results

1. • 300 mg

     • Active Ingredients: Each film-coated tablet contains 300 mg of standardised extract (as dry extract) from Milk Thistle fruits (Silybum marianum (L.) Gaertner) (equivalent to 7200mg - 8100mg of Milk Thistle fruits) corresponding to 174mg of silymarin, calculated as silibinin.
     www.hollandandbarrett.com/shop/product/hri-milk-thistle-tablets-60006424

     HRI Milk Thistle Tablets - Holland & Barrett

2. People also ask

   How much milk thistle should I take a day?

   • Although there is no standardized milk thistle dosage at this time, most people do best consuming between 20–300 milligrams daily. If you’re taking milk thistle for the liver, the recommended daily intake of milk thistle is 150 milligrams, taken one to three times daily. This is a somewhat high dose that can act as a natural liver detox.

   Milk Thistle Benefits, Side Effects and Dosage Recommendation - Dr. Axe

   draxe.com/nutrition/milk-thistle-benefits/

   See all results for this question

   What are the active ingredients in milk thistle?

   • One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions. Research on milk thistle use for specific conditions shows:

   Milk thistle - Mayo Clinic

   www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885

   See all results for this question

   Is milk thistle a good supplement?

   • Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions. Research on milk thistle use for specific conditions shows: Diabetes.

   Milk thistle - Mayo Clinic

   www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885

   See all results for this question

   What is milk thistle?

   • Milk thistle is a plant that grows in the wild and has been used as a herbal remedy for 2000 years. Here's more on the plant including benefits and dosage. What is milk thistle and what does it do?

   Milk Thistle: What it Does, Benefits, Dosage | Holland & Barrett

   www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/herbal-licensed/milk-thistle/what-does-milk-thistle-do/

   See all results for this question

   Can you take milk thistle with a meal?

   • It’s generally recommended to take milk thistle with a meal to enhance absorption. For those looking to support general liver health or aid in detoxification, a lower dosage within this range may be sufficient. However, individuals with specific liver conditions or those who are looking for more targeted benefits may require higher doses.

   The Ultimate Guide to Milk Thistle: Benefits, Dosage, and Side Effects

   natures-herb.co.uk/blogs/news/the-ultimate-guide-to-milk-thistle-benefits-dosage-and-side-effects

   See all results for this question

   Is milk thistle safe?

   • Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. The most common side effects aren’t serious and include gastrointestinal upset, such as a mild laxative effect. When taken within the recommended dose range, however, it is thought to be effective and mostly free of allergic reactions.

   Milk Thistle Benefits, Side Effects and Dosage Recommendation - Dr. Axe

   draxe.com/nutrition/milk-thistle-benefits/

   See all results for this question

3. www.hollandandbarrett.com › the-health-hubMilk Thistle: What it Does, Benefits, Dosage - Holland & Barrett

   www.hollandandbarrett.com › the-health-hub

   • Cached

   Dec 6, 2018 · How much milk thistle is safe to take? The European Medicines Agency recommends taking 300mg-600mg of milk thistle, two or three times a day. 8 These people should avoid taking milk thistle extract: 9,10

4. draxe.com › nutrition › milk-thistle-benefitsMilk Thistle Benefits, Side Effects and Dosage ... - Dr. Axe

   draxe.com › nutrition › milk-thistle-benefits

   • Cached

   Mar 7, 2024 · Currently, there are several different milk thistle tablets, capsules and soft gels available on the market, all of which recommend different doses. Although there is no standardized milk thistle dosage at this time, most people do best consuming between 20–300 milligrams daily.

5. www.milkthistle.com › overview › recommended-dosesRecommended Doses - MilkThistle.com

   www.milkthistle.com › overview › recommended-doses

   • Cached

   Recommended Milk Thistle Dosages. Tips for Taking Milk Thistle; Doses for milk thistle depend on the level of silymarin in the supplement or dried herb. In general, bulk milk thistle contains about 70% silymarin compounds. Doctors of integrative medicine recommend the following for people with various conditions:

6. Videos

   • 

     2:09

     youtube.com

     Milk Thistle Guide - Bodybuilding.com

     9 Nov 2010

     122.6K views

   • 

     5:24

     youtube.com

     Milk Thistle: Health Benefits & Uses

     1 Dec 2021

     65K views

   • 

     4:16

     youtube.com

     Safety Of Milk Thistle

     10 Jun 2022

     19.4K views

   View all

7. natures-herb.co.uk › blogs › newsThe Ultimate Guide to Milk Thistle: Benefits, Dosage, and ...

   natures-herb.co.uk › blogs › news

   • Cached

   Feb 27, 2024 · A typical dosage range for adults is 200 to 400 milligrams of standardised milk thistle extract, taken one to three times daily. It’s generally recommended to take milk thistle with a meal to enhance absorption.

8. www.webmd.com › digestive-disorders › milk-thistleMilk Thistle: Benefits and Side Effects - WebMD

   www.webmd.com › digestive-disorders › milk-thistle

   • Cached

   Sep 11, 2023 · Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is...

9. www.webmd.com › ai › ingredientmono-138MILK THISTLE - Uses, Side Effects, and More - WebMD

   www.webmd.com › ai › ingredientmono-138

   • Cached

   Learn more about MILK THISTLE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain MILK THISTLE.

10. www.mayoclinic.org › drugs-supplements-milkMilk thistle - Mayo Clinic

    www.mayoclinic.org › drugs-supplements-milk

    • Cached

    Aug 10, 2023 · Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract.