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How many hours a day do cats sleep? If you're a cat owner, it will come as no surprise to you that your moggy loves sleeping. Domestic cats sleep for approximately 12-18 hours a day and will often find a seemingly strange place to curl up in – whether that means a spot next to the radiator, or on a pile of fresh washing!
- Curled in a Ball. Cats often sleep curled up in a ball, with nose to tail. Cats like to be warm, and this shape helps them retain body heat. This position also protects vital organs in their abdomen by surrounding them with less essential and more resilient muscle and bone.
- On Their Backs. You’ve probably seen your cat sleep on their back, with their front legs either resting on their belly or outstretched over their head, and their bellies fully exposed.
- Side Sleeping. Cats also like to sleep on their side, with their legs stretched out. Similar to sleeping on their backs, your cat’s vital organs are exposed in this position.
- In a Loaf Shape. This position resembles the shape of a loaf of bread. Cats sleeping in this position keep their front paws curled underneath their body, with their head up.
- They’re Taking Catnaps. It’s believed that cats don't really sleep for long stretches; rather, they take frequent catnaps that last 15–30 minutes. Catnaps allow your cat to rest his body and mind without falling into deep sleep.
- They’re Conserving Energy. Cats use a lot of energy when they hunt, play, or explore their environment—so it makes sense that they need to conserve energy by sleeping more.
- They’re on Their Own Time. Cats are crepuscular animals, which means they're most active at dawn and dusk. If your cat seems to sleep all the time, it could be because he’s actually awake at night.
- They’re Bored. Sometimes cats sleep because they’re bored. While sleeping might not seem like a big deal, boredom can lead to other problematic behaviors in cats, such as destruction, constant meowing, and over-grooming.
People also ask
How much do cats sleep a day?
Is it normal for a cat to sleep a lot?
How long do cats sleep?
Do cats sleep at night?
Do cats sleep more as they age?
How do cats sleep?
- How Many Hours A Day Do Cats Sleep?
- How Long Do Cats Sleep?
- The Sleep Cycle For Cats
- What Happens While Cats Sleep?
- Why Do Cats Sleep So Much?
- Should You Be Concerned About Your Cat’S Sleep?
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More than half of cats sleep between 12 and 18 hours a dayTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Source , and nearly 40% of cats sleep more than 18 hours per day. As they grow older, a ...
Cats have a polyphasic sleep patternTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Source , which means they sleep multiple times each day rather than in one, long period, like humans generally...
Like humans, cats have a circadian rhythmTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Source . The circadian rhythm is the internal biological clockTrusted SourceNational Institute of General...
Similar to humans, cats cycle through different stages of sleep. Cats experience both non-rapid eye movement (NREM) and rapid eye movement (REM) sleepTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.V...
Like humans, cats need to sleepTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Source to survive. In humans, consistent sleep allows the body to recharge for the next day. Sleep also plays a par...
There are a number of natural reasons your cat’s sleep habits may change. For example, if your cat has had a lot of activity for an extended period of time, they may require more sleep than usual. A change of environment, such as a move or addition of a new family member, may impact your cat’s sleep habits. As your cat ages, they also require more ...
Learn about natural cat sleeping patterns, the sleep cycle for cats, and the benefits of sleep for cats. Find out how much sleep cats need, how it changes with age, and when to worry about your cat's sleep habits.
- What Factors affect how much a cat sleeps? On average, cats sleep 15 hours a day. Some cats can sleep up to 20 hours a day. Cats are crepuscular. This means that they tend to be most active at dusk and dawn and sleep in between.
- Why do cats Sleep All the Time? It’s in their genes. Despite your favourite feline probably receiving regular delicious meals from you, part of your cat still thinks that it is living in the wild.
- Your Cat Isn’t Always Completely Asleep. Yes and no. About 3/4 of the time your cat will be snoozing or napping and the other 1/4 will be a deep sleep.
- Do Cats Sleep more at night? Cats tend to sleep during the day but stay awake during the night. Again, this is their genes. Cats normally hunt birds or small mammals.
How much do cats sleep? On average, cats sleep for around 15 hours per day. But they can nap for up to 20 hours in a 24 hour period. Cats often sleep when the house is quiet, and become more active when people are home. Why do cats sleep so much? Natural instinct. Like all members of the cat family, domestic cats are a predatory species.
Nov 26, 2020 · On average, cats sleep between 13 and 16 hours in a 24-hour day; that’s roughly twice the amount that their human owners require. Although this does vary depending on age and personality, your cat will certainly spend far more time napping than you. Why do cats sleep so much? Fundamentally, cats are predators, and sleeping is vital to ...
