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  1. 2. Low Calorie Potato Casserole. This Low Calorie Potato Casserole Recipe is just 168 calories and has 15.9g of protein! Great for weeknight side dishes, and fancy enough for holiday dinners and potlucks. This delicious side dish has a surprising amount of protein.

    • Ingredients You’Ll Need
    • Healthy Mashed Potato Casserole Meal Prep and Storage
    • Low Calorie Mashed Potato Casserole Recipe
    • Article History
    6 medium baked potatoes
    ½ cup Greek Yogurt
    ½ cup unsweetened almond milk
    ½ teaspoon garlic salt

    Meal Prep – Cook the casserole according to the directions, and then allow to cool completely. Scoop single servings into individual containers, or family sized servings into a large container. Or cover entire casserole with foil, then place inside a 2 gallon freezer bag (if freezing). Frozen Leftovers – Will hold in the freezer for 1 month. Refrig...

    About the Author

    Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of m...

    Originally written and published March 22, 2021 by Audrey Johns
    Most recent update November 10, 2023 by Audrey Johns
    • Holiday, Side Dish
    • 168
    • American
  2. Apr 1, 2015 · This cheesy potato casserole swaps out several ingredients for their lower fat and calorie alternatives, but doesn’t sacrifice any of the flavor. Holiday side dish – Growing up we always had this casserole with Easter dinner.

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    • 264
    • Side Dishes
  3. Nov 14, 2022 · Healthy Ham and Potato Casserole is a low calorie casserole made with frozen shredded potatoes for ease loaded with broccoli and topped with a creamy cheese sauce! A delicious main-dish or side dish. Gluten Free + Low Calorie.

    • (1)
    • 336
    • Dinner, Lunch, Side
    • How many calories are in a low calorie potato casserole?1
    • How many calories are in a low calorie potato casserole?2
    • How many calories are in a low calorie potato casserole?3
    • How many calories are in a low calorie potato casserole?4
    • How many calories are in a low calorie potato casserole?5
  4. Find healthy, delicious potato casserole, from the food and nutrition experts at EatingWell. Spinach, Feta & Artichoke Tater Tot Casserole. 1 hr. Scalloped Potatoes with Sun-Dried Tomato Cream Sauce.

  5. Dec 20, 2022 · Each one of these casseroles has less than 400 calories per serving, but none of them skimp on flavor. By using a few clever ingredients like ground turkey instead of beef, less cheese, and more veggies, you can still enjoy a hearty casserole without ruining your diet.

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  7. Nov 8, 2019 · Fat:4.5. A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce. Course: Side Dish.

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