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We’re committed to our Freshness Guarantee. We recommend making any Meal Kit recipes within 7 days of receiving your delivery and any Prepared & Ready by the ‘use-by’ date printed on the packaging. If you’re unsatisfied with the quality of one or more of your ingredients within these time frames, please let us know and we’ll be happy ...
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The farmers and ranchers whose products we use in our meal...
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The farmers and ranchers whose products we use in our meal kits raise animals with care and respect and never use any sub-therapeutic antibiotics. Blue Apron requires that all of the meat, poultry and egg suppliers promptly treat animals in the rare event that they become sick and their welfare requires it. Additionally, none of the suppliers ...
Microwave on high for 2-3 minutes. Remove the tray from the microwave, remove the film, stir, and let stand 1 minute before enjoying. Preheat the oven to 400°F. Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times with spacing in between to allow even ventilation.
- Overview
- Healthline meal delivery score: 4.4 out of 5
- Who tried it
- The Blue Apron basics
- Where do Blue Apron ingredients come from?
- What diets is Blue Apron suitable for?
- How much does Blue Apron cost?
- What are Blue Apron wine pairings?
- How does the Blue Apron Market work?
- How does Blue Apron compare?
•We tried it
•How to get started
•Ingredients
•Diet friendliness
•Cost
•Wine pairings
Blue Apron is a popular meal kit service that delivers 2–5 recipes per week directly to your door, along with all the ingredients you need to prepare them. It also offers curated wine pairings and other optional meal add-ons.
While Blue Apron is one of the less expensive meal kit delivery services, it’s still more expensive than grocery shopping in most cases and is not necessarily a good fit for people with strict dietary needs.
This article provides a comprehensive review of how Blue Apron works, including the pros and cons of the service and how it compares with its competitors.
MEAL DELIVERY SERVICE REVIEW SCORECARD
One Healthline tester scored Blue Apron across 10 categories and allotted points from 0–5. The scores below reflect the average rating for each category.
•Overall: 4.4
As a registered dietitian, foodie, and busy mom, I’ve taken on the task of trying several meal delivery companies, including Blue Apron, to help you decide which is the right fit for your household.
Blue Apron was the first meal delivery service I ever tried, but that was nearly 10 years ago, and I was curious to see how the service has evolved since then.
Blue Apron offers four meal plans:
•Signature: This two-person meal plan offers a mixture of all the Blue Apron options, including meat, fish, and plant-based meals.
•Vegetarian: This two-person plan features meals highlighting seasonal produce that do not contain meat or fish but may contain eggs and dairy products.
•Wellness: This meal plan for two people focuses on healthful, nutritionist-approved choices such as carb-conscious meals and meals featuring whole grains.
•Signature for Four: This meal plan is for larger families, offering four adult-size servings of the service’s Signature selections.
Each meal plan has a rotating weekly menu from which you can choose your meals.
All animal proteins are sourced from farms and distributors that meet Blue Apron’s animal welfare policy. Additionally, the animals must be fed a diet that’s free of animal byproducts, antibiotics, and hormones.
The company’s seafood is sustainably sourced, according to Seafood Watch, a nonprofit program.
Unlike many other subscription services, Blue Apron does not offer diet-specific plans such as gluten-free, vegan, or keto.
Instead, within the weekly menu, Blue Apron labels recipes that may be suitable for certain dietary restrictions or preferences with “Wellness Badges,” such as:
•600 Calories or Less: reduced calorie, with 600 or fewer calories per serving
•Vegetarian: meat-free but may include dairy, eggs, and honey
•Pescatarian: contains seafood but free of meat and poultry
•Carb-Conscious: contains 48 grams of net carbs (total carbs minus fiber) or less per serving
Blue Apron meals vary in cost from $7.99–$12.49 per serving.
Pricing varies depending on how many recipes per week you select and whether you choose two or four servings per meal.
Here’s a closer look at the per-serving price for Blue Apron:
Shipping costs an additional $10.99, regardless of which box size you choose.
Blue Apron Wine is a separate subscription service offered by Blue Apron that includes a monthly shipment of six 2-serving (2-cup, or 500-mL) bottles of wine for $75.99 per month, shipping included.
You can choose to receive all reds or whites or mix and match. You can also upgrade to receive standard-size (750-mL) wine bottles for an additional fee.
Each wine includes a tasting card with extra information about the wine, such as helpful tasting notes and tips for pairing it with your Blue Apron meals.
Blue Apron Wine ships separately from Blue Apron meal kit orders, and you don’t have to be a subscriber of one to use the other.
The Blue Apron Market is an online store offering preselected bundles of wine, meal kits, and heat-and-eat dishes. As of October 2023, there are fewer options available than previous years, so Blue Apron may be phasing this out.
Market offerings include:
•Meal kit bundles: includes three popular recipes with 2 servings each
•Wine bundles: curated selections of six bottles
•Heat and eat meals: includes pack of four ready-made meals
As a bonus, you don’t need a Blue Apron subscription to order items from the Market.
This table compares Blue Apron with similar meal kit delivery services — not preassembled meal delivery services.
Oct 4, 2017 · The cost of Blue Apron will obviously depend on the plan you choose to order. With the two-person plan, the price per serving comes to $9.99. This option gets you three meals per week and will cost you a total of $59.94. The price per serving for the family plan is $8.99.
How Long Does Blue Apron Food Last? Blue Apron is a popular meal kit delivery service that provides customers with pre-portioned ingredients and step-by-step recipes to make cooking at home easier. Many people wonder how long Blue Apron food lasts, as they are concerned about the shelf life of the ingredients.
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Oct 20, 2022 · Some meals, such as Spanish-style beef and rice, have over 1,500 mg of sodium, nearly 70% of the daily recommendation. If you're counting, that's a ton of salt for an average-sized portion of food ...
