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Dec 30, 2020 · Joseph Pilates taught in New York from 1926 to 1966. During that time, he trained a number of students who not only applied his work to their own lives but became teachers of the Pilates method themselves.
The couple founded a studio in New York City and directly taught and supervised their students well into the 1960s. Joseph and Clara Pilates soon established a devoted following in the local dance and performing-arts community of New York.
Pilates believed that Contrology could benefit people of all ages and fitness levels, and he opened a studio in New York City where he taught his method to a variety of clients, including dancers, athletes, and celebrities.
- Early Life
- The Birth of A Method
- The New York Studio Years
- Inventing The Apparatuses
- Getting The Word Out
Joseph Pilates was born near Dusseldorf, a city in western Germany, in 1883. He was a sickly child, suffering from rickets (a condition in which bones do not develop properly), asthma, and rheumatic fever. His determination to overcome these childhood ailments led him to the practice and excel at bodybuilding, gymnastics, diving, and other physical...
In 1912, Joseph Pilates traveled to England. When World War I broke out, he, together with other German nationals, was interned in a camp on the Isle of Man. While there, he taught and practiced his physical fitness program, which was influenced by sources as varied as yoga and the movements of animals, particularly cats. In the camp, Pilates began...
In 1926, Joseph and Clara Pilates set up the first Pilates studio on Eighth Avenue in New York City. A varied and diverse clientele frequented the Studio, including the elite of New York society, circus performers, gymnasts, and dancers. The dance community, in particular, were early adopters of his work, drawn by Joseph Pilates' inherent and deep ...
Over the course of his career, Joseph Pilates developed more than 600 exercises for the Mat as well as on the various apparatuses he invented, such as the Cadillac, the Reformer, the Wunda Chair, and the Spine Corrector. The guiding philosophy in his work, which he referred to as “Contrology,” was the notion that exercising the entire body in conce...
Joseph Pilates’ ideas on achieving total health are preserved in his writings, which include the books Return to Life Through Contrology and Your Health. In addition to his teaching and writing, he was also a prolific inventor, filing more than 26 patent applications for his apparatuses as well as his own designs for futuristic furniture that promi...
The 1960s-80s. Despite its lack of acceptance by the medical community, the method quietly took root in a number of Manhattan institutions, including New York University, Dance Theatre of Harlem, the 92nd Street Y, and the Katherine Dunham School.
His dream was never fully realized, but he did teach the dancers and staff at Jacob’s Pillow for several years, before building his own gym on his property. He maintained his studio in New York City and spent weekends in the country, training clients at both locations.
In 1934, Joseph Pilates published his first book ‘Your Health’, followed by ‘Return to Life Through Contrology’ along with William John Miller, in 1945. In his lifetime, Pilates also patented more than 20 devices. He continued teaching ‘Contrology’ until his death.
