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1. www.nhs.uk › conditions › back-painBack pain - NHS

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   A common cause of back pain is an injury like a pulled muscle . Sometimes, medical conditions like a slipped disc, sciatica (a trapped nerve) or ankylosing spondylitis can cause back pain. Very rarely, back pain can be a sign of a serious problem such as a broken bone, cancer or an infection. How to ease back pain yourself

   • Slipped Disc

     Sometimes back pain may be a result of an injury such as a...

   • Sciatica

     Sciatica is where the sciatic nerve, which runs from your...

   • Back Pain Pilates Video Workout

     More research is needed, but there is some evidence to...

   • Ankylosing Spondylitis

     back pain and stiffness; pain and swelling in other parts of...

2. www.bupa.co.uk › muscles-bones-joints › back-painLower back pain: Symptoms, causes and treatment | Bupa UK

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   • Keeping Active
   • Pain Relief
   • Staying Positive

   You might feel as though you shouldn’t do too much if you’ve got back pain, or that exercise might make it worse. But actually, keeping active will help you to recover faster from back pain. Too much rest can stiffen your joints and weaken your muscles, which can increase your risk of long-term problems. Keeping active will keep the muscles around ...

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   If you need pain relief, take over-the-counter non-steroidal anti-inflammatory medicines (NSAIDs)such as ibuprofen. Paracetamol on its own has not been found to be helpful for lower back pain. You may find that it helps you to keep active if you take painkillers before doing any exercise. You should only take NSAIDs for a short period of time. Make...

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   Recovery from low back pain is strongly linked to how you feel emotionally, and how you cope with the pain. Some emotional factors can increase the risk of your back pain becoming chronic (long-term). These include: 1. worrying that physical activity and pain is causing you harm 2. having emotional problems, such as feeling depressed, anxious or st...

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3. www.healthline.com › health › back-painBack Pain: Symptoms, Causes, Diagnosis, and Treatment

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   Dec 2, 2021 · Symptoms that can indicate a more serious medical problem are: loss of bowel or bladder control. numbness, tingling, or weakness in one or both legs. back pain after trauma (injury), such as a ...

   • Author: Verneda Lights

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     9 Sciatica Stretches to Ease Nerve Pain
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     Middle Back Pain Left Side: Causes, Treatments & When to Seek Care
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     Burning Sensation in Your Upper Back: 8 Causes and Treatments
   • Why Is My Sciatica Not Going Away? Causes and More

4. People also ask

   What are the treatment options for back pain?

   • There are a wide variety of treatments for back pain. The treatment your healthcare provider recommends will depend on the cause and type of back pain. Over-the-counter (OTC) and prescription medications may reduce inflammation and pain. Medications for back pain include:

   Back Pain: Symptoms, Causes, and Treatment | Verywell Health

   www.verywellhealth.com/back-pain-symptoms-causes-and-treatment-5525713

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   How do doctors treat back pain?

   • Blood tests help identify a possible cause for the back pain, such as inflammatory or medical disorders. Doctors treat back pain with various options, including medications, nonsurgical treatments, and surgical treatments. Medications Over-the-counter pain relievers taken by mouth or applied to the skin.

   Back Pain: Diagnosis, Treatment, and Steps to Take

   www.niams.nih.gov/health-topics/back-pain/diagnosis-treatment-and-steps-to-take

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   How do you get rid of back pain?

   • Prescription pain relievers for severe acute back pain. Other Treatments Use cold packs to help relieve some back pain and hot packs to increase blood flow and promote healing in the muscles and tissues of the back. Avoid bedrest; instead, limit activities or exercise that cause pain. Gradually increase physical activity as tolerated.

   Back Pain: Diagnosis, Treatment, and Steps to Take

   www.niams.nih.gov/health-topics/back-pain/diagnosis-treatment-and-steps-to-take

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   How can surgery help with back pain?

   • Surgery. Surgery to create more space within the spine is sometimes helpful for people who have increasing muscle weakness or back pain that goes down a leg. These problems can be related to herniated disks or other conditions that narrow the spaces where nerves pass through the spine.

   Back pain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911

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   Does massage help back pain?

   • For back pain caused by tense or overworked muscles, massage might help. Transcutaneous electrical nerve stimulation, also known as TENS. A battery-powered device placed on the skin delivers electrical impulses to the painful area. Studies have shown mixed results on whether TENS works to treat back pain.

   Back pain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911

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   Can physiotherapy help lower back pain?

   • It’s possible for problems affecting other organs – such as your bowel – to cause pain in your lower back. But this isn’t common. It’s far more common for lower back pain to be caused by a simple strain of muscles, tendons or ligaments in your back. Lower back pain can be really annoying. But physiotherapy can help you to get back on your feet.

   Lower back pain: Symptoms, causes and treatment - Bupa UK

   www.bupa.co.uk/health-information/muscles-bones-joints/back-pain

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5. www.mayoclinic.org › diseases-conditions › back-painBack pain - Diagnosis and treatment - Mayo Clinic

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   For back pain caused by tense or overworked muscles, massage might help. Transcutaneous electrical nerve stimulation, also known as TENS. A battery-powered device placed on the skin delivers electrical impulses to the painful area. Studies have shown mixed results on whether TENS works to treat back pain.

6. www.verywellhealth.com › back-pain-symptoms-causesBack Pain: Symptoms, Causes, and Treatment - Verywell Health

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   Nov 21, 2022 · Back pain is physical discomfort that occurs along the spine or back. It may feel like a constant, dull ache or sudden, sharp, stabbing, or burning pain. Problems with the spine, inflammatory disease, and other health conditions are common causes of back pain. Treatment for back pain varies, depending on the cause and severity of the pain.

7. www.niams.nih.gov › health-topics › back-painBack Pain: Diagnosis, Treatment, and Steps to Take

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   Treatment of Back Pain. Doctors treat back pain with various options, including medications, nonsurgical treatments, and surgical treatments. Over-the-counter pain relievers taken by mouth or applied to the skin. Anti-inflammatory drugs taken by mouth to relieve pain and inflammation.

8. www.spirehealthcare.com › health-hub › specialtiesBack pain: symptoms, causes and treatments - Spire Healthcare

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   Radiates into your legs. Causes weakness, numbness or tingling with difficulty walking. Is associated with fever, unintentional weight loss and pain at night. In rare cases, back pain can signal a serious medical problem. Seek immediate care for back pain that: Causes new bowel or bladder problems.