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  1. 3 days ago · On the Cambridge Diet, the body doesn't get enough calories to meet its energy needs, so it starts burning fat stores to keep functioning and induces a state of "ketosis," or the use of fat ...

  2. Jun 8, 2023 · How does the Cambridge Diet work? Similar to the keto diet, the Cambridge Diet works by forcing your body into a state of "ketosis.". This occurs when the body doesn't receive all of the calories ...

  3. Dec 20, 2017 · Cambridge Diet Step 5. Eat one 1:1 diet product, one healthy breakfast, one light lunch and one low-calorie dinner. Continue to drink at least 2.25 litres of water. On Step 5, you'll be getting roughly 1,500 calories a day in total. This is still a low calorie diet, but you're much closer to eating normal food now.

  4. Apr 16, 2023 · Introduction: The Cambridge Diet is a very low-calorie diet that involves consuming meal replacement shakes, soups, and bars to promote rapid weight loss. The approach was created by Dr. Alan Howard in the 1970s and has been popularized in the UK and other countries. A balanced dietary approach that meets individual nutritional needs and health ...

  5. The Cambridge Diet. The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. [1] The diet launched with different versions in the US and the UK. [1] The US version filed for bankruptcy [2] and shut down shortly after the deaths of several dieters. [3] The UK diet has also been known as the Cambridge Weight ...

  6. Jul 3, 2020 · In 2019, the Cambridge Weight Plan had a rebrand under the new name of the 1:1 diet. It does the same thing, but the brand says the new name emphasises the one-to-one relationship between dieter ...

  7. The Cambridge Diet launched also now known as the 1:1 Diet, founded by Dr Alan Howard, is a very low-calorie diet ( VLCD ) that replaces regular meals with specially formulated shakes, soups, bars, and porridges. This means you’re getting most, if not all, your daily nutritional needs from these pre-packaged meal replacement products.

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