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1. • • Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, stave off fatigue, improve your response to pain, and help you work out more effectively.
     www.healthline.com/health/benefits-of-music

     Benefits of Music on Body, Mind, Relationships & More

2. People also ask

   Does music affect brain health?

   • A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

   Why is music good for the brain? - Harvard Health

   www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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   How does music affect the way we think and feel?

   • How does music affect the way we think, feel, and behave? One of the most important issues in the psychology of music is how music affects emotional experience (Juslin, 2019). Music has the ability to evoke powerful emotional responses such as chills and thrills in listeners. Positive emotions dominate musical experiences.

   Music, Emotion, and Well-Being - Psychology Today

   www.psychologytoday.com/us/blog/science-choice/201908/music-emotion-and-well-being

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   How does music affect a person's mood?

   • 6. Emotional Mimicry. Music doesn’t only evoke emotions at the individual level, but also at the interpersonal and intergroup level. Listeners mirror their reactions to what the music expresses, such as sadness from sad music, or cheer from happy music. Similarly, ambient music affects shoppers’ and diners’ moods.

   Music, Emotion, and Well-Being - Psychology Today

   www.psychologytoday.com/us/blog/science-choice/201908/music-emotion-and-well-being

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   How does music affect ANS?

   • The valence of the music, which signals whether the music feels positive, negative, or somewhere in between, influences the ANS, too. These factors are among the reasons why our heart rate goes up when we hear the infamous music from Jaws, or why experimental music or heavy metal might make us feel uncomfortable if we’re not used to it.

   How Music Resonates in the Brain | Harvard Medicine Magazine

   magazine.hms.harvard.edu/articles/how-music-resonates-brain

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   Does music activate the brain?

   • Music also activates a variety of memory regions. And, interestingly, music activates the motor system. In fact, it has been theorized that it is the activation of the brain’s motor system that allows us to pick out the beat of the music even before we start tapping our foot to it! Okay, so music activates just about all of the brain.

   Why is music good for the brain? - Harvard Health

   www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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   Why is music important?

   • The structure, rhythms, melodies, syntax, genres, lyrics of songs, a particular instrument, or even the voice of the singer speak to us in the language of humanity. We are wired for music. We bring the world into our bodies and brains through our senses.

   How Music Affects Your Brain - TIME

   time.com/6275519/how-music-affects-your-brain/

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3. www.healthline.com › health › benefits-of-musicBenefits of Music on Body, Mind, Relationships & More

   www.healthline.com › health › benefits-of-music

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   Apr 1, 2020 · Does Music Affect Your Mood? New research shows that even sad music can lift your mood, while other studies suggest music can boost happiness and reduce anxiety. READ MORE

4. www.health.harvard.edu › blog › why-is-music-goodWhy is music good for the brain? - Harvard Health

   www.health.harvard.edu › blog › why-is-music-good

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   Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

   • Email: hhp_info@health.harvard.edu

5. magazine.hms.harvard.edu › articles › how-musicHow Music Resonates in the Brain | Harvard Medicine Magazine

   magazine.hms.harvard.edu › articles › how-music

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   Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

6. Videos

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     How Music Influences our Emotions, Feelings, and Behaviors | Dr. Amy Belfi | TEDxMissouriS&T

     2 Oct 2018

     98.7K views

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     How Music Affects Your Brain

     19 Feb 2017

     694.4K views

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     How Does Music Affect Your Brain? | Tech Effects | WIRED

     15 Mar 2019

     726.2K views

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7. www.apa.org › monitor › 2020Music’s power over our brains

   www.apa.org › monitor › 2020

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   Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.

8. time.com › 6275519How Music Affects Your Brain - TIME

   time.com › 6275519

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   Apr 28, 2023 · One reason music has such an immediate impact on us is due to the way it is processed rapidly in the limbic system, the part of the brain which helps us experience emotions.

   • Author: Susan Magsamen

   • Video Duration: 4 min

9. themusicessentials.com › editorials › emotionalThe Emotional Connection to Music: A Deep Dive into Its Power

   themusicessentials.com › editorials › emotional

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   3 days ago · Neuroscience shows that music activates multiple regions of the brain. It triggers the release of dopamine—the same chemical associated with feelings of pleasure. This explains why your favorite song can instantly lift your mood or even evoke chills. Music also stimulates the amygdala, the brain’s emotion-processing center, making it a ...

10. www.psychologytoday.com › us › blogMusic, Emotion, and Well-Being | Psychology Today

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    Aug 25, 2019 · People use music in their everyday lives to regulate, enhance, and diminish undesirable emotional states (e.g., stress, fatigue). How does music listening produce emotions and pleasure in...