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     • Grief can impact both your physical health and mental health. It can also result in social or emotional reactions, such as having no desire to engage with others, behaviour changes or feeling a range of emotions like guilt and anger.
     mentalhealth-uk.org/help-and-information/grief/

     Grief and bereavement - Mental Health UK

2. People also ask

   How does loss affect your mental health?

   • Losing a loved one or experiencing other traumatic events can have a long-lasting negative impact on our mental health. We are all likely to experience the loss of a friend or loved one. Whenever it happens, it will be a difficult time. Grief affects us in different ways, but we are likely to feel waves of emotions as we come to terms with loss.

   Bereavement and traumatic events - Every Mind Matters - NHS

   www.nhs.uk/every-mind-matters/lifes-challenges/bereavement-and-traumatic-events/

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   What happens if you lose someone you love?

   • the loss of someone else you love, such as a family member or a public figure. Though grief is a completely unique experience, it tends to get easier to manage in time. But for many, the grieving process will never be fully completed. The grief you experience when you have lost someone to suicide can be more complex and intense.

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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   What happens if you lose a loved one?

   • The stress of losing a loved one and the subsequent grief can reduce or suppress the immune system, making you more susceptible to viruses and infections. In addition, people with an existing chronic health condition might experience a worsening of their symptoms.

   Physical Symptoms of Grief: Common Symptoms and How to Cope - Ve…

   www.verywellmind.com/physical-symptoms-of-grief-4065135

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   How does grief affect your mental health?

   • Grief can impact both your physical health and mental health. It can also result in social or emotional reactions, such as having no desire to engage with others, behaviour changes or feeling a range of emotions like guilt and anger. Common physical issues are: More information about anxiety is available on our anxiety disorders page.

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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   How does the grieving process affect you?

   • The grieving process affects everyone differently. Grief is a personal experience that can be complex and unpredictable. You may experience: Intense constant grief immediately after your loved one’s death, which gradually changes into unprovoked waves or burst of intense feelings. Intense grief that comes back at a later stage. Reawakened grief.

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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   What happens if a loved one dies suddenly?

   • Continuing to experience sharp pangs of grief is typical. When a loved one dies suddenly or violently, it can lead to additional mental health symptoms in the people who mourn them. Unexpected death is more strongly associated with post-traumatic stress disorder (PTSD) and panic disorder than expected death, according to a 2014 study.

   Understanding Grief Brain | Psych Central

   psychcentral.com/lib/your-health-and-grief

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3. mentalhealth-uk.org › help-and-information › griefGrief and bereavement - Mental Health UK

   mentalhealth-uk.org › help-and-information › grief

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   For many people, grief causes short term intense mental and physical distress. Grief isn’t a diagnosed mental health condition or disorder. It is a normal human reaction to bereavement. Over time, these emotions become easier to manage and it’s possible to accept the loss and move forwards.

4. www.nhs.uk › every-mind-matters › lifes-challengesBereavement and traumatic events - Every Mind Matters - NHS

   www.nhs.uk › every-mind-matters › lifes-challenges

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   How bereavement can affect us. We are all likely to experience the loss of a friend or loved one. Whenever it happens, it will be a difficult time. Grief affects us in different ways, but we are likely to feel waves of emotions as we come to terms with loss.

5. www.npr.org › sections › health-shotsHow grief and loss affect your brain, and why it takes time ...

   www.npr.org › sections › health-shots

   Dec 20, 2021 · Grieving is a form of learning, says a scientist who studies the brain's response to loss. When someone you love dies, you have to learn new rules for navigating the world and your brain has...

6. Videos

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     How to Deal With Intense Emotions: A Therapist's Approach to Grief and Sadness

     29 Apr 2020

     762.7K views

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     How Grief Affects Your Brain And What To Do About It | Better | NBC News

     14 Jun 2018

     402.4K views

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     7 Signs You're Not Dealing With Your Grief and Loss

     25 Aug 2022

     901K views

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7. www.nhs.uk › mental-health › feelings-symptomsGet help with grief after bereavement or loss - NHS

   www.nhs.uk › mental-health › feelings-symptoms

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   Grief after bereavement or loss. Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression.

8. www.verywellmind.com › physical-symptoms-of-griefHow Grief Can Affect Different Parts of Your Body

   www.verywellmind.com › physical-symptoms-of-grief

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   Mar 28, 2023 · Many people mistakenly believe that grief is a single emotion, but normal grief is actually a powerful, multifaceted, and often uncontrollable response that human beings experience following a personally painful or traumatic event, such as the death of a loved one.

   • Author: Chris Raymond

9. psychcentral.com › lib › your-health-and-griefUnderstanding Grief Brain | Psych Central

   psychcentral.com › lib › your-health-and-grief

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   May 6, 2022 · Losing a loved one is a natural and universal life event, but that does not make it any easier. The death of those close to us is one of the greatest stressors we face as humans. Grief impacts us...

10. www.health.harvard.edu › mind-and-mood › how-toHow to overcome grief’s health-damaging effects

    www.health.harvard.edu › mind-and-mood › how-to

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    Feb 15, 2021 · Grieving over the death of a spouse, friend, or family member exposes people to constant stress that can lead to anxiety, depression, trouble sleeping, and more. Strategies to lower and manage stress can help people get through the grieving process.