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  2. Important life events such as marriage or divorce do affect our happiness but have surprisingly little long-term impact. The evidence suggests that people tend to adapt to changes. See all interactive charts on Happiness and Life Satisfaction ↓

    • Esteban Ortiz-Ospina, Max Roser
    • 2013
  3. Sep 18, 2023 · There is science available that will help us make changes to our lives to impact our level of happiness. We can learn to use these elements of connection and support to improve our happiness.

  4. May 20, 2024 · Happiness is a positive emotional state characterized by feelings such as contentment, joy, and life satisfaction. Explore ways to improve happiness.

  5. Incorporating habits into your daily life such as keeping a gratitude journal, practicing kindness, nurturing optimism, learning to forgive, investing in relationships, finding flow activities,...

  6. Jun 27, 2023 · This extensive article discusses how the human pursuit of happiness can be measured, studied, and applied to increase world happiness.

    • 14 min
    • 2001
    • How does life affect happiness?1
    • How does life affect happiness?2
    • How does life affect happiness?3
    • How does life affect happiness?4
  7. Mar 20, 2019 · First we shall show the population-weighted trends, [3] based on annual samples for the world as a whole, and for ten component regions, for each of our three main happiness measures: life evaluations, positive affect, and negative affect.

  8. Apr 13, 2021 · Longitudinal and experimental research suggests that happiness can promote better physical health. Physical illness can also impede happiness, particularly when it interferes with daily...

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