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   How does indoor light affect your life?

   • Indoor light can have a powerful effect on the life you lead. Posted June 29, 2021 | Reviewed by Abigail Fagan Natural light has the potential to enhance people’s mood, creativity, and cognitive performance. Warm lighting can help create a cozy, social atmosphere, while cool lighting can help create an atmosphere for focus and concentration.

   How Lighting Choices Can Affect Your Mood - Psychology Today

   www.psychologytoday.com/us/blog/people-places-and-things/202106/how-lighting-choices-can-affect-your-mood

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   How does light affect health?

   • In addition to circadian impacts, light also has the potential to affect health through associated aspects such as visual effects (flicker and glare), optical hazards or electromagnetic fields. The home environment receives natural light through daylight openings which may be supplemented by electric lighting as needed throughout the day.

   Impacts of home lighting on human health - C Ticleanu, 2021 - SAGE Jo…

   journals.sagepub.com/doi/full/10.1177/14771535211021064

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   Why is indoor lighting important?

   • Lighting, natural and artificial, has an important influence on how we think and feel in the rooms we use throughout the day. Design needs to support a variety of different lighting options to boost our well-being. Indoor light can have a powerful effect on the life you lead.

   How Lighting Choices Can Affect Your Mood - Psychology Today

   www.psychologytoday.com/us/blog/people-places-and-things/202106/how-lighting-choices-can-affect-your-mood

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   How does lighting affect a home?

   • Residents’ health and safety can be affected by the lighting in the home environment. Insufficient light levels or glare caused by excessive luminances can affect the ability to distinguish objects and thus lead to trip or fall hazards, particularly on stairs or thresholds.

   Impacts of home lighting on human health - C Ticleanu, 2021 - SAGE Jo…

   journals.sagepub.com/doi/full/10.1177/14771535211021064

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   Does lighting affect the health of residents?

   • Whilst lighting impacts on the health of residents have not received similar consideration, this area is gaining increasing interest. This is even more important and actual in the context of the recent pandemic where people have been working or studying from home.

   Impacts of home lighting on human health - C Ticleanu, 2021 - SAGE Jo…

   journals.sagepub.com/doi/full/10.1177/14771535211021064

   See all results for this question

2. www.psychologytoday.com › us › blogHow Lighting Choices Can Affect Your Mood - Psychology Today

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   Jun 29, 2021 · Indoor light can have a powerful effect on the life you lead. Posted June 29, 2021 | Reviewed by Abigail Fagan. Key points. Natural light has the potential to enhance people’s mood,...

3. theconversation.com › how-light-can-shift-yourHow light can shift your mood and mental health

   theconversation.com › how-light-can-shift-your

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   2 days ago · Our mood can lift in sunlight for a number of reasons, related to our genes, brain and hormones. New Africa/Shutterstock. Light can also affect mood and mental health as the seasons change. During ...

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5. www.housebeautiful.com › uk › decorateHow Home Lighting Affects Your Mood and Wellbeing

   www.housebeautiful.com › uk › decorate

   Jul 11, 2021 · Getting enough natural light can help boost our mood, decrease depression scores, and lift our spirits. Here's how home lighting boosts your mood & wellbeing.

   • Author: Lisa Joyner

   • Email: Lisa.Walden@hearst.co.uk

6. journals.sagepub.com › doi › fullImpacts of home lighting on human health - C Ticleanu, 2021

   journals.sagepub.com › doi › full

   Jul 20, 2021 · Studies on biological effects of light in domestic applications indicate that light in the home environment has the potential to affect sleep and overall health depending on the amount and spectrum of light, the timing and duration of exposure and the photic history.

   • Author: C Ticleanu

   • Publish Year: 2021

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     5 ways home lighting can affect your mood & wellbeing

     10 Jul 2021

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     How To Light A Space | Mistakes, Rules + Lighting In Interior Design

     15 Jul 2022

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     6:12

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     The Ultimate Indoor Lighting Tutorial for Photographers

     28 Apr 2014

     19K views

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8. www.vonn.com › blogs › articlesThe Psychology of Light: How Different Lighting Impacts Our ...

   www.vonn.com › blogs › articles

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   Nov 6, 2023 · The psychology of light reveals how different lighting choices can impact our emotions, mood, and overall well-being. Warm lighting provides comfort and relaxation, fostering social connections and positive emotions, while cool lighting enhances alertness and concentration.

9. www.uclahealth.org › news › articleBeing in natural light improves mood, increases happiness

   www.uclahealth.org › news › article

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   Mar 25, 2022 · Being in natural light improves mood, increases happiness. March 25, 2022. By Ask the Doctors. 3 min read. Dear Doctors: My company called the employees back to the office, and I’m dreading it. There aren’t many windows, and it’s all fluorescent lights. Being able to be outdoors while working from home has been great.

10. journals.plos.org › plosbiology › articleRecommendations for daytime, evening, and nighttime indoor ...

    journals.plos.org › plosbiology › article

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    Mar 17, 2022 · Light exposure influences human health and wellbeing by modulating circadian rhythms and sleep. This Consensus View outlines the first expert scientific consensus recommendations for appropriate daily patterns of light exposure to promote health and wellbeing and inform lighting design and practice.