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1. www.nhs.uk › grief-bereavement-lossGet help with grief after bereavement or loss - NHS

   www.nhs.uk › grief-bereavement-loss

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   If these feelings are affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression. Symptoms of bereavement, grief and loss. Bereavement, grief and loss can cause many different symptoms and they affect people in different ways.

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2. Videos

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     How Grief Affects Your Brain And What To Do About It | Better | NBC News

     14 Jun 2018

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     The 5 Stages Of Grief Explained

     7 Nov 2012

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     Understanding the Symptoms of Grief

     21 Jan 2023

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3. www.npr.org › sections › health-shotsHow grief and loss affect your brain, and why it takes time ...

   www.npr.org › sections › health-shots

   Dec 20, 2021 · Grief is that emotional state that just knocks you off your feet and comes over you like a wave. Grieving necessarily has a time component to it. Grieving is what happens as we adapt to the fact ...

4. www.mind.org.uk › bereavement › experiences-of-griefWhat does grief feel like? - Mind

   www.mind.org.uk › bereavement › experiences-of-grief

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   Feeling unable to grieve properly. You might feel upset, guilty or angry if you couldn't mourn the person in the way you wanted. Or if you couldn't mourn in the way you think they would have wanted. For example, if you couldn't go to a funeral or ceremony. Or if it had to be delayed or limited due to restrictions.

5. mentalhealth-uk.org › help-and-information › griefGrief and bereavement - Mental Health UK

   mentalhealth-uk.org › help-and-information › grief

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   If you have persistent grief that affects your everyday life, you may get diagnosed with prolonged grief disorder. Prolonged grief disorder affects about 9% of adults. You may be given this diagnosis if: You have had intense and persistent emotional pain since your loss, You spend most of your time thinking about your loss,

6. www.health.harvard.edu › mind-and-mood › how-toHow to overcome grief’s health-damaging effects

   www.health.harvard.edu › mind-and-mood › how-to

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   Feb 15, 2021 · Get moving. A simple daily walk can help ease depression, agitation, and sorrow related to grief. It is often difficult to find the energy to exercise, so if you lack motivation, enlist a workout buddy or join an exercise group. Keep tabs on your health. It's easy to ignore your general health when grieving. This includes skipping doctor visits ...

   • Email: hhp_info@health.harvard.edu

7. www.nhs.uk › every-mind-matters › lifes-challengesBereavement and traumatic events - Every Mind Matters - NHS

   www.nhs.uk › every-mind-matters › lifes-challenges

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   There are many traumatic events that can affect mental health, such as: Witnessing a traumatic event can also have a serious effect. You may feel confused, afraid or angry. You may also feel guilty, ashamed or numb about the events you have seen. Traumatic events include things like serious accidents, natural or man-made disasters, or a ...

8. People also ask

   How does grief affect you?

   • Grief affects us in different ways, but we are likely to feel waves of emotions as we come to terms with loss. Feelings of sadness, guilt, shock and anger are normal after a death. There's no right or wrong way to feel. The NHS website has guidance on dealing with grief and loss, and there are lots of other sources of support for bereavement.

   Bereavement and traumatic events - Every Mind Matters - NHS

   www.nhs.uk/every-mind-matters/lifes-challenges/bereavement-and-traumatic-events/

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   Is grief a natural reaction to loss?

   • Grief is a natural reaction to loss. People experience grief or emotional pain when they lose someone or something important to them. What is grief? Grief is a natural reaction to loss, which manifests itself in emotional pain or sadness. It can occur when you lose someone or something that you care about.

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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   What is the difference between grief and bereavement?

   • Grief and bereavement are often used interchangeably. Although they do overlap, they mean slightly different things. Grief is a person’s natural reaction to a loss that can present itself in emotional pain and sadness while bereavement represents the time period after the loss when the person grieves and mourns that loss.

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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   Does grief have a time component?

   • Grieving necessarily has a time component to it. Grieving is what happens as we adapt to the fact that our loved one is gone, that we're carrying the absence of them with us. And the reason that this distinction makes sense is, grief is a natural response to loss — so we'll feel grief forever.

   How grief and loss affect your brain, and why it takes time to adapt

   www.npr.org/sections/health-shots/2021/12/20/1056741090/grief-loss-holiday-brain-healing

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   How long does Grief Last?

   • Bring any medicines you take with you. For most people grief will become less intense over time. But for some people, grief lasts many months or years. This is known as prolonged grief disorder or complicated grief. Symptoms of prolonged grief disorder include:

   Get help with grief after bereavement or loss - NHS

   www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

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   Is grief a mental disorder?

   • For many people, grief causes short term intense mental and physical distress. Grief isn’t a diagnosed mental health condition or disorder. It is a normal human reaction to bereavement. Over time, these emotions become easier to manage and it’s possible to accept the loss and move forwards. What is prolonged grief disorder?

   Grief and bereavement - Mental Health UK

   mentalhealth-uk.org/help-and-information/grief/

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9. www.cruse.org.uk › understanding-grief › effects-ofEffects of grief - Cruse Bereavement Support

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   Grieving people need your help. A donation from you will help grieving people through what could be the toughest time of their lives. And with costs rising and more people than ever reaching out for support, your gift has never been more important. Donate Today. Grief affects us emotionally & physically. But it's different for everyone.