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Can Alcohol Change Your Mood?
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Although we don’t always think of it as such, alcohol is a psychoactive substance, meaning it can radically change the way we think and feel. Here, we look at some of the ways that alcohol can change our mood and our behaviour, and how it does that.
- Alcohol and Mental Health
Alcohol is sometimes used by people to try and help manage...
- Alcohol and Mental Health
- How Alcohol Affects Your Brain
- How Alcohol Affects Your Body
- Alcohol and Mental Health
- Getting Help If You’Re Worried About Your Drinking
Alcohol is a depressant, which can disrupt the balance of neurotransmitters (chemical messengers) in your brain and affect your feelings, thoughts and behaviour. Alcohol affects the part of your brain that controls inhibition, so you may feel relaxed, less anxious, and more confident after a drink. But these effects quickly wear off. The chemical c...
In the short-term, drinking too much can lead to alcohol poisoning, sleep problems, an upset stomach, bloating and migraines. It may make you behave recklessly or aggressively, have an accident or become the victim of violence. Drinking a lot for many years will take its toll on your body. Long-term alcohol misuse increases your risk of serious hea...
Alcohol problems and mental ill health are closely linked. Research shows that people who drink alcohol are more likely to develop mental health problems. It’s also true that people with severe mental illness are more likely to have alcohol problems. This may be because they ‘self-medicate’, meaning they drink to deal with difficult feelings or sym...
The government advises that both men and women should not regularly drink more than 14 units a week. This is the equivalent of six pints of average-strength beer or six medium glasses of wine. If you regularly drink as much of this, it’s best to spread it over three or more days. If you’re worried about drinking or feel it’s affecting your mental h...
Drinking alcohol if you have a mental illness can have a negative effect on your mood and potentially make your problems worse. It can also interfere with certain medications. If you already have a mental health problem, or have been diagnosed with a mental illness, speak to your GP about the impact drinking alcohol might have on you.
Sep 10, 2024 · While it may make you feel better initially, drinking alcohol regularly can make stress and anxiety worse. Here, I explain how alcohol can affect your mental health, and share other healthier ways to relax at the end of a long day.
Alcohol is sometimes used by people to try and help manage symptoms of anxiety and depression, but excessive drinking is likely to make those symptoms worse. Managing your drinking and getting the right support are crucial to good mental health.
Discover the different ways alcohol can impact your mental health, as well as support to help you through it.
Jan 20, 2023 · Drinking alcohol can make people feel happy in the moment, but it can also leave them grappling with negative emotions long after the bottle is empty. We surveyed over 1,000 people across the U.S. to understand how drinking alcohol makes them feel, from nostalgic or creative to sad or anxious.
