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Feb 1, 2024 · 1. Say the words! Words are powerful and the simplest, most direct, way to express gratitude to the people we may take for granted. Given proximity, a verbal expression of your appreciation in person is effective – if you can’t do it in person, make the phone call and brighten somebody’s day. 2.
Jan 14, 2021 · For those people, verbally expressing your gratitude by saying "thank you. You mean a lot to me. I feel so loved by you," etc., will likely mean more than a gift would. For others, whose love language is quality time, planning a day together would be a special way to say "thanks for all you do." 3.
- Show Gratitude to People Who Love You
- Show Gratitude to People Who Challenge You
- Show Gratitude to People Who Serve You
- Show Gratitude to People Who Work with You
- Show Gratitude For Yourself
1. Share a specific example of something they did for you and how it made a difference in your life. 2. Do something little but thoughtful for them—like clean up after Thanksgiving dinner! 3. Give a long, intimate hug; or if you know they don’t like hugs, stick out your hand for a handshake to cater to their preferences and make them smile. 4. Tell...
11. Fully listen to what they have to say instead of forming your rebuttal in your head and waiting to speak. 12. Thank them for introducing you to a new way to look at things, even if you still don’t agree. 13. Pinpoint something you admire about their commitment to their beliefs—even if you don’t hold them, as well. 14. Resist the urge to tell th...
21. Give a larger tip than usual. 22. If they have a tip jar, include a thoughtful note of appreciation along with your coins or bills. 23. Smile when you order or enlist their assistance. Smiles are contagious, so give one away! 24. If they serve you regularly, acknowledge something they always do well—like work efficiently or stay calm under pres...
31. Write a hand-written thank you note, acknowledging things you value about them and their work. 32. Offer to lighten their workload in some way if you are able. 33. Bring back lunch for them if you know they’re working hard and likely haven’t had a chance to grab something. 34. If you’re running a meeting, keep it short to show them you apprecia...
41. Make a list of ways you’ve impressed yourself lately. 42. Treat yourself to something you enjoy, like a pedicure or a massage. 43. If someone compliments you, thank them and let them know you’re proud of that skill, talent, or accomplishment. 44. Compliment yourself—say it while looking in the mirror, write it in a journal, or jot it on a stick...
- This means a lot. Though simple, it is precise. Letting someone know their actions hold weight for you can be moving in of itself.
- I can’t express my gratitude enough. I can think of dozens of times when there haven’t been words to explain how deeply someone’s actions have moved me.
- This makes me feel… You fill in the rest! ‘ Thank you’ is a courtesy, telling someone how you feel is a gif.
- This reminds me of … Similar to the previous phrase, you’ll fill in the rest with what the act of kindness reminds you of. It could be a childhood memory, a movie you once saw, a dream.
Jan 22, 2024 · Doing something kind for another person to show that you are grateful. Paying attention to the small things in your life that bring you joy and peace. Meditation or prayer focused on giving thanks. Gratitude is often a spontaneous emotion that you feel in the moment. Some people are naturally prone to experiencing it more often than others, but ...
Create a gratitude collage: Use visual elements to express gratitude. Create a collage with images and words that represent things you're thankful for. This can be a creative and visually impactful way to remind yourself of the positive aspects of your life. Mindful eating: Practice gratitude during meals.
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May 20, 2022 · But cooking for yourself can also be a wonderful way to experience gratitude. Think about the foods that make you feel nourished, both physically and emotionally, and consider starting with those ...
