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Master essential football passing techniques like the push, lofted, chip, and one-two pass. Learn proper body shape, foot placement, and weight transfer for accurate, well-controlled passes. Read step-by-step instructions for generating power and lifting on crosses and long balls.
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Use a push pass for a short, direct pass. The push pass is the easiest one to kick, so start by learning this one. The push pass is also the easiest to intercept. Make sure that your teammate doesn’t have someone hovering nearby ready to steal the ball. The push pass is also known as the direct pass or the forward pass.Place your plant foot even with the ball. Position your plant foot so it faces your target. The plant foot is the one that will not be kicking and helps keep you steady. Eventually you can practice kicking with each foot to become a balanced player, but for the first time, use whichever foot you are more comfortable with.[2] X Research sourceKeep your kicking ankle firm and your body over the ball. Keep your ankle firm, not floppy, during the kicking and follow-through to protect yourself from injury. Hold the toes of your kicking foot slightly higher than the heels. Position your body so it's facing the person you are kicking toward. It may help to imagine a line going from your belly button to your target.Kick using the inside of your foot. Don’t kick using the laces, heel, or outside of the foot when you are first learning. Kick at right angles to the ball at the midline of the ball. Kicking at the middle of the ball helps keep it on the ground. It can be hard to stay balanced when you are standing on one foot, so try putting your arms out.Always know who to pass to before you pass the ball. Thanks Helpful 19 Not Helpful 0You can also trick your opponents by passing backward. Thanks Helpful 10 Not Helpful 1Pass often! It might be fun to dribble up the field, but it will be better for your team to keep passing the ball. Thanks Helpful 11 Not Helpful 2Make sure that you don't kick with your toes, because you might hurt yourself. Thanks Helpful 12 Not Helpful 0- 320.2K
Mar 5, 2024 · To pass a soccer ball with power and accuracy, focus on your technique. Plant your non-kicking foot next to the ball. Then lean slightly forward, and use the inside of your foot to strike the center of the ball. Make sure to lock your ankle and follow through with your kicking leg.
Jul 2, 2012 · You can use a standard, lofted, or chipped pass to play a through pass. Which one you choose depends on the situation. For example, if your forward is close to the goal and there are gaps between the defenders, use a standard through pass.
Sep 15, 2022 · How to improve your passing - football skills tutorial. In today's video, we dive a bit deeper into how you can upgrade your passing skills by looking at 3 d...
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Apr 18, 2023 · Then continue the conversation – and let us know your favourite passes in football – by visiting the England Football Community. From lofting the ball to curling it, we explore some techniques your players can use when passing.
Mar 1, 2022 · scan the pitch to see their options. connect with the teammate they’re passing to. play the ball with accuracy. apply the correct weight to the pass. make a pass at the right time. Getting this right takes time – and your players need lots of opportunities to practice.
