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  2. 4 days ago · To make friends, join an organization, club, or sports team, since one of the best ways to make friends is to find people with similar interests. Try volunteering somewhere to meet potential friends who are passionate about the same causes as you are.

    • 56 sec
    • 10.2M
    • Trudi Griffin, LPC, MS
    • Assume People Like You. Something surprising I learned while studying the science of friendship is that people who fear rejection the most are (unknowingly) most rejecting of others.
    • Don’t Wait for Friendships to Happen Organically. I met a woman who was remarkably friendly and asked her how she became that way. She told me her mother always told her “everybody wants to be your friend; they’re just waiting for you to initiate.”
    • Pursue a Hobby in a Group. Rebecca G. Adams, a sociologist, remarked that friendships happen organically when we have repeated unplanned interactions and shared vulnerability.
    • Overcome Covert and Overt Avoidance. So you picked your group. You’re doing great! I once thought showing up was all it took, but as they say in the infomercials: wait, there’s more.
  3. Nov 16, 2023 · When it comes to making friends as an adult, it's important to be positive and proactive. If you go into the process thinking that you are never going to make friends, you probably won't. And if you leave your social life up to chance, you probably won't see results either.

    • Sherri Gordon
    • Take initiative. If you find people around you, you don’t need to wait for anyone to reach out to you and take the first step. Instead, become a kind initiator even if you’re an introvert, Amber O'Brien, therapist at Mango Clinic, explains.
    • Join a new club or organization. Get involved in an activity that matters to you, where you're likely to meet others with similar values and interests, says Susanna Guarino, MS, LMHC.
    • Show that you're friendly. “A person that has friends must show themselves to be friendly,” notes Dr. Markesha Miller, licensed psychotherapist. “I often help my patients understand that you must be that which you seek.
    • Don’t look for similarities. If you don’t share a similar vision and hobbies with someone, it doesn’t mean you can’t develop a friendship. “A true friend is like a deep ocean who observes all the flaws of another person,” says O’Brien.
  4. Jul 10, 2019 · Or perhaps your friendships always seem to fizzle out in the early stages instead of deepening with time. In this guide, we’ll look at how and where to meet people who could be a good match for you, how to connect with them, and how to go from acquaintances to friends.

  5. Making friends is a great skill to have—maintaining them is another. When you learn to keep your friends by your side, you’ll create friendships that last a lifetime and good people you can rely on.

  6. Feb 5, 2024 · The benefits of friendships. While developing and maintaining friendships takes time and effort, healthy friendships can: Improve your mood. Spending time with happy and positive friends can elevate your mood and boost your outlook. Help you to reach your goals.

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