Search results
How To Live A Peaceful Life? Discover 101 timeless principles to peaceful life. When faced with adversity (dealing with bad news, a difficult person, difficult situation…), we tend to blow things out of proportion and overreact. We focus on the negative and lose sight of the bigger picture.
- Don’t go to every fight you’re invited to. Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.
- Focus on your breath. Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts.
- Get organized and purge old items. A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.
- Stop yourself from being judgmental. Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.
Mar 2, 2024 · Making yourself and your health a priority is essential to living a simple and peaceful life. Develop a lifestyle for yourself to follow. Use schedules and routines to maintain a healthy balance of work, play and rejuvenation.
- 993.5K
Mar 20, 2023 · Living in peace is about living harmoniously with yourself, others, and all sentient beings around you. While you will find your own meanings of peaceful existence and outward manifestations of a peaceful life according to your beliefs and...
Aug 7, 2024 · It’s about savoring life’s simple pleasures, taming our restless thoughts, and responding rather than reacting to life’s curveballs. Here are 8 mindful practices to integrate into your daily routine if you’re keen on leading a peaceful, centered life. 1) Practice mindful breathing
Mar 10, 2023 · Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile...
Here are 12 reminders and suggestions that can help you get out of your head and cultivate passion and presence: 1. Remember that your thoughts and feelings are powerful. Everything in your life is a response to your feelings. How you feel about yourself is how you shape your reality. 2.
