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      • Signs you may have a phobia include: being excessively fearful of a situation or object on an ongoing basis, for six months or more feeling an intense need to avoid or escape from the feared situation or object experiencing panic or distress when exposed to the situation or object
      au.reachout.com/mental-health-issues/anxiety/how-to-tell-if-you-have-a-phobia
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  2. www.nhs.uk › mental-health › conditionsSymptoms - Phobias - NHS

    Symptoms - Phobias. Phobias can limit your daily activities and may cause severe anxiety and depression. Complex phobias, such as agoraphobia and social phobia, are more likely to cause these symptoms. People with phobias often purposely avoid coming into contact with the thing that causes them fear and anxiety.

    • Overview

      Ask a GP for help if you have a phobia. They may refer you...

  3. Aug 8, 2022 · Know the physical signs of a phobia. Having a phobia is mostly categorized by experiencing physical and/or psychological reactions that can affect your ability to function effectively. However, there are some physical symptoms that can occur as a result of triggering your phobia.

    • How do you know if you have a phobia?1
    • How do you know if you have a phobia?2
    • How do you know if you have a phobia?3
    • How do you know if you have a phobia?4
    • How do you know if you have a phobia?5
  4. www.mind.org.uk › phobias › symptoms-of-phobiasSymptoms of phobias - Mind

    Generally, the symptoms involve experiencing intense fear and anxiety. This occurs in face of the situation or object you're afraid of. If your phobia is severe, even thinking about it can trigger symptoms. Below you will find a list of some common symptoms of phobias.

  5. www.nhs.uk › mental-health › conditionsOverview - Phobias - NHS

    Ask a GP for help if you have a phobia. They may refer you to a specialist with expertise in behavioural therapy, such as a psychologist. You can refer yourself directly to an NHS talking therapies service without a referral from a GP.

  6. www.nhs.uk › mental-health › conditionsPhobias - NHS

    A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Overview - Phobias Symptoms - Phobias

  7. A phobia is when something causes you to feel fear or anxiety that’s so severe it consistently and overwhelmingly disrupts your life. Phobias are a type of anxiety disorder, and there’s one diagnosis for almost all of them: specific phobia. Only one phobia, agoraphobia, is a specific diagnosis.

  8. www.nhsinform.scot › mental-health › phobiasPhobias - NHS inform

    Jun 24, 2024 · Illnesses and conditions. Mental health. Phobias. A phobia is a type of anxiety disorder that is more than simple fear. Many people are afraid of things. Fear only becomes a phobia when you begin to organise your life around avoiding the thing that frightens you.

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