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The symptoms of depression can be complex and vary widely between people. If you're depressed, you may feel sad, hopeless and lose interest in things you used to enjoy. The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life.
- Common signs and symptoms of depression. Here are some common signs of depression you may experience. How you might feel. down, upset or tearful. restless, agitated or irritable.
- Psychotic symptoms. If you experience an episode of severe depression, you might also experience some psychotic symptoms. These can include: delusions, such as paranoia.
- Self-harm and suicide. If you are feeling low, you might use self-harming behaviours to cope with difficult feelings. Although this might make you feel better in the short term, self-harm can be very dangerous and can make you feel a lot worse in the long term.
- The risk of isolation. It can sometimes be hard to explain your thoughts and feelings to others. You might find it difficult to talk about your depression and instead you might cut yourself off from other people.
May 1, 2018 · If you’re worried you might be suffering from depression, it’s important to seek appropriate help. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition.
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- Hopeless outlook. People who are depressed often experience feelings of hopelessness, though this is not the same across all races and ethnicities. Hispanic and Latino individuals are the most likely to report feeling hopeless “all or most of the time,” followed by people of two or more races, according to a recent National Health Interview Survey.
- Loss of interest. Depression can take the pleasure or enjoyment out of the things people love. A loss of interest in or withdrawal from activities that were previously looked forward to — sports, hobbies, going out with friends — is frequently a sign of major depression.
- Increased fatigue and sleep problems. Part of the reason that people living with depression might stop doing things they enjoy is because they feel very tired.
- Anxiety. Depression and anxiety often occur together. Symptoms of anxiety can include: nervousness, restlessness, or a sense of tension. feelings of danger, panic, or dread.
Symptoms of depression. If you have a low mood that lasts 2 weeks or more, it could be a sign of depression. Other symptoms of depression may include: not getting any enjoyment out of life. feeling hopeless. not being able to concentrate on everyday things. having suicidal thoughts or thoughts about harming yourself.
It's particularly important to speak to a GP if you: have symptoms of depression that are not improving. find your mood affects your work, other interests, and relationships with your family and friends. have thoughts of suicide or self-harm.
Jun 24, 2024 · The symptoms include feeling very tearful, feeling hopelessness and sadness, and losing interest in things you enjoyed before. It’s also common for people with depression to have symptoms of anxiety.
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