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Try the things that may stop you feeling sick and see a GP if you do not feel better in a few days. Feeling sick (nausea) is common and usually goes away on its own. Find out about some things you can try that might help and what might be causing it.
- Diarrhoea and Vomiting
drink lots of fluids, such as water or squash – take small...
- Acid Reflux
If you're pregnant, a pharmacist can advise you about...
- Vertigo
Do lie still in a quiet, dark room to reduce the spinning...
- Norovirus
You will usually start to feel better in 2 to 3 days. Find...
- Motion Sickness
Motion sickness is feeling dizzy, or feeling or being sick...
- Labyrinthitis
Do lie still in a dark room if you feel very dizzy. drink...
- Diarrhoea and Vomiting
- Method
- Tips
Stay hydrated . Drink plenty of healthy fluids when you aren’t feeling well—water, juice, etc. This will help to replace any fluids you lose due to your illness, and ease congestion. The amount of fluids you should drink varies from person to person, depending on things like age, climate, level of activity, etc.; drinking at least 6-8 glasses of water or other liquids a day is often ...Drink warm beverages and/or soup. Tea, broth or soup can provide relief from a host of symptoms (including coughing, sore throat, and congestion). The warmth will also provide instant comfort. Caffeinated beverages are not the best choice when you are ill, as they can leave you dehydrated. Try herbal teas instead. Chamomile, for example, has a calming, relaxing effect.[2] X Research source ...Keep the air moist with a humidifier. If the air is dry, running a humidifier or vaporizer can moisten the air, soothing congestion and coughing. Make sure you keep your humidifier clean — a dirty reservoir or filter can breed bacteria and mold which can worsen your symptoms.[4] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to sourceWash your face off with cold water. When you are sick you commonly look tired and weak. Giving your face a splash of cold water will make you feel better. You are also most likely to get breakouts and pimples when you are sick. Your nose might run and the immune system has a whole lot of other things to do. Washing your face with cold water will shrink your pores and rinse the surrounding ...Blow your nose properly. If you have nasal congestion, don’t make things worse by trying to clear it improperly. Hold one nostril closed and gently blow the other to avoid causing an earache. Wash your hands afterwards.¨ Hot or cold packs around your nostrils are another way to help relieve congestion, as are saline nasal drops and sprays.[5] X Trustworthy Source Mayo Clinic Educational ...A big part is mind over matter. The longer you sit there feeling terrible, the longer you feel terrible! If you can be positive and tell yourself you are going to get better, you may feel better sooner!If you think you're going to vomit, have a bucket next to your bed (or wherever you are laying). This way you won't have to worry about running to the bathroom and making it to the toilet.If you are blowing your nose a lot, have hand sanitizer by your side to keep the germs away, and cover your mouth with you are coughing. This will reduce the germs you spread to others.It helps if you don't spend too long in front of a bright electronic screen. If there's something important you have to do on your iPad/phone/computer, turn the brightness to minimal.Slice up some lemon, garlic, & ginger, put it into a cup with a little honey, and pour boiling water in. Let the drink steep and cool down for a few moments, then drink it.- 1.1M
May 24, 2023 · When you’re not feeling well, you may not know what to do when you’re sick. Learn different ways you can relieve symptoms to start to feel better, plus when it's time to see a healthcare provider.
Mar 16, 2016 · Max all wrapped up and not going anywhere shows all the signs of Sickness Behaviour. Author provided. X (Twitter) Published: March 16, 2016 Children’s television can portray the frantic and inane...
Jul 10, 2023 · When you’re sick, your body works hard to fight off that infection. It needs more energy than usual. Make rest your top priority. Stay home from work or school, and put your daily routine on...
- Sharon Liao
May 3, 2022 · What causes body aches when you’re sick? When you have the flu, a common cold, a virus or a bacterial infection, your immune system jumps into action. It reacts by releasing white blood cells to fight off the infection. The reaction causes inflammation, which can leave your muscles feeling achy.
feeling sick or being sick. It's not possible to tell if you have Covid-19, flu or another respiratory infection based on symptoms alone, official advice says. But spotting these symptoms can...
