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Shows how to dance a few basic steps in the polka. Shows how to count the music and the step.
- 3 min
- 2.3M
- Joe Baker
- Overview
- The Basic Steps
- Adding New Steps
Polka is a fun partner dance originating from central and eastern European folk dances. In America, it is most often danced among immigrant communities and at ballroom dances as a specialty dance, though many families with European ties dance the polka at weddings. The polka is fast, dizzying, and fun!
For traditional polka dancing, start in the classic ballroom position with the lead’s left hand holding the follower’s right, and lead’s right hand on the follower’s back.
The basic leading steps are as follows: left foot forward, right foot forward, left foot forward again, right foot forward past the left, meet your feet together.
The follower’s steps are identical to the leads, except the feet are reversed.
Throw on some polka music.
Jimmy Sturr, Walter Ostanek and his band, and the Brave Combo are three names to try on your ears, but any good Internet radio site will have a polka station that is bound to bring up some catchy beats. Alternatively, most country music has a good beat for polka, too. The accordion is only recommended, not necessary.
Hold your partner in a classic ballroom position.
The man's left hand and lady's right hand should be extended out at an angle so that the hands are at the same height as the lady's shoulders. Both partners should be parallel to each other, but slightly offset to their own left. The man's right hand should then go on the lady's left shoulder blade and the lady's left hand should rest lightly on the man's shoulder. You should feel a solid connection, neither too delicate nor too heavy.
With the same three step movements and holding your partner in the same fashion, trying polkaing to the side. Instead of it being like a step ball-change or a little shuffle, it'll probably look more like a skip. It can be very bouncy and upbeat. Try going back and forth, in squares, and front and back again.
Don't change the alignment of your body. Keep your feet facing your partner and just move them right or left. Your back stays straight, your arms stay up, and you let your legs do the work.
Why? Because it's time to get fancy. You've got the polka down from front to back and from side to side -- and not it's time to start turning. The lead will determine whether the couple turns right or left and both are the same idea:
Start with a basic polka. After a measure or two, the lead should starting turning
and to his 2 o' clock on his left, right, left, and then turn
(toward his 7 o'clock) on his right, left, right. That's a right turn basic; the left is just turning the opposite way. A full 360-degree turn should be completed in 4 counts. Try doing several in a row!
Apr 14, 2011 · Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhrDg_fta611QvBk8IYk7JN--Like these Ballroom Dance Lessons !!! Check out the official app htt...
- 2 min
- 742.9K
- Howcast
Aug 16, 2021 · Written by MasterClass. Last updated: Aug 16, 2021 • 4 min read. The Polka is a peppy folk dance that originated in Eastern Europe and took on new life amongst immigrant communities in the United States. Read on to learn about how to dance the polka. Explore.
Polka Dance Steps Demonstration. Part of the series: Polka Dance Steps. Polka dancing is fun to learn and fun to watch! See a demonstration of polka dancing...
- 53 sec
- 2.3K
- ExpertVillage Leaf Group
Mar 9, 2024 · This will help you become more comfortable with the movements and improve your coordination. Here are some tips to help you polish your polka footwork: – Focus on your posture: Stand tall with your shoulders relaxed and your core engaged. This will help you maintain your balance and execute the steps with precision.
People also ask
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Mar 10, 2011 · Stand with your feet together, knees relaxed. If you're the man, hold the woman along her back with your right arm. If you're the woman, rest your left arm along the man's back, pressing your extended hands together. Step and hop. Step to your left, if you're the man. If you're the woman, step to your right.
- 2 min
