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Feb 28, 2024 · Everyone's experience of ADHD is unique, and it can be easy to overlook traits if you are not familiar with the variety of experiences ADHDers can have. Learn more about 5 individuals' lived experiences with ADHD.
Sep 21, 2021 · Adults with ADHD often feel misunderstood and judged by others. It is difficult for people without ADHD to understand the challenges it poses.
- “It’s like opening 100 tabs in your browser at once and trying to do something different in each one at the same time. Then someone walks up and wants to have a conversation.”
- “It’s like trying to listen to your favorite show with really bad noise disrupting the signal. All the while, loud children are screaming around you and throwing things.”
- “It’s like being a cat with 100 people with lazer pointers.” — Jamie Hynds.
- “It’s like ‘The Big Bang Theory’ theme song… There’s so many random things happening at a fast speed.” — Junique Groenewald.
Sep 21, 2021 · Adults with ADHD often feel misunderstood and judged by others. It is difficult for people without ADHD to understand the challenges it poses.
- Overview
- What is ADHD?
- 1. Disorganization
- 2. Relationship concerns
- 3. Lack of focus
- 4. Restlessness and anxiety
- 5. Emotional concerns
- 6. Hyperfocus
- 7. Time management concerns
- 8. Forgetfulness
Attention deficit hyperactivity disorder (ADHD) can cause symptoms beyond a lack of focus. Discover 13 other ADHD symptoms as well as the criteria you must meet to receive a diagnosis as an adult.
ADHD affects about 8.4% of children and 2.5% of adults, according to the American Psychiatric Association.
ADHD, or attention deficit hyperactivity disorder, is a brain disorder that often manifests in childhood. It can cause difficulty with things like attention, organization, and mood, and can lead to hyperactivity and impulsivity.
There are known differences between the brains of children with ADHD and children without the condition, particularly in the frontal lobe.
However, some people do not receive a diagnosis of ADHD until later in life.
The National Institute of Mental Health estimates that the number of adults with ADHD may be higher than data suggests. Many children assigned female at birth also go undiagnosed until adulthood because ADHD can present differently in females.
Life can seem challenging for everyone sometimes. However, someone with ADHD may have more challenging life experiences than someone without ADHD. This can make it difficult for them to keep everything in the right place.
An adult with ADHD may have issues with organizational skills. This can include problems keeping track of tasks and trouble logically prioritizing them.
Adults with ADHD can often have trouble in relationships, whether they’re professional, romantic, or platonic.
Certain traits associated with ADHD may feel draining on relationships. They include:
•inattentiveness
•being easily bored
•talking over people in conversation
As a result, a person with ADHD may come across as:
Lack of focus, the telltale symptom of ADHD, goes beyond simply finding it hard to pay attention. It also means:
•being easily distracted
•finding it hard to listen to others in a conversation
•overlooking details
As an adult with ADHD, you may feel like your internal motor won’t shut off.
Your yearning to keep moving and doing things can lead to frustration when you can’t do something immediately. This leads to restlessness, which can lead to frustration and anxiety.
Anxiety is a very common symptom of adult ADHD, as the mind tends to replay worrisome events repeatedly.
As with children, physical signs of restlessness and anxiety in adults can include fidgeting.
An adult with ADHD may:
•move around frequently
Life with ADHD can seem challenging, as though your emotions are constantly in flux. You can easily become bored and tend to seek excitement on a whim.
Small frustrations can seem intolerable or bring on depression and shifts in mood. If emotional concerns are left unaddressed, they may complicate your personal and professional relationships.
People with ADHD are often easily distracted. They may also have something called hyperfocus, according to a 2019 literature review.
A person with ADHD can get so engrossed in something that they can become unaware of anything else around them.
This concern is similar to experiencing disorganization. Adults with ADHD often find it hard to effectively manage their time. They may:
•procrastinate on tasks
•show up late for events
•ignore assignments they consider boring
It’s human to forget things occasionally, but for someone with ADHD, forgetfulness tends to occur more often. This can include routinely forgetting where you’ve put something or what important dates you need to keep.
Sometimes, forgetfulness can be bothersome but not to the point of causing serious disruptions. Other times, it can be serious.
The bottom line is that forgetfulness can affect careers and relationships.
It can easily be confused with carelessness or lack of intelligence by others if they’re not familiar with an ADHD diagnosis and its symptoms.
Nov 21, 2013 · What does it feel like to have ADHD? And more importantly, what’s the long-term experience of ADHD like? A recent post on my website reminded me how poorly those of us without ADHD...
Apr 8, 2024 · Learn how adults with ADHD think differently with this scientific explanation of the ADHD nervous system; the neurological underpinnings of ADHD behaviors and feelings.
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