Can this 2000 year old philosophy help you in your day to day life? See how to use it now! Uncover these simple step by step instructions on how to learn about Tao.
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Understand what Taoism is. Taoism is more than just a “philosophy” or a “religion”. Taoism should be understood as being: A system of belief, attitudes, and practices set towards the service and living to a person’s nature. The path of understanding Taoism is simply accepting oneself. This leads to inner peace.
- Emptiness: Lao Tzu explains in his book Tao Te Ching the value of emptiness by this quote: “We mold clay into a pot, but is the emptiness inside that makes the vessel useful”.
- Simplicity: Lao Tzu says that life is simple, it is we who mess it up with our constant demands and never ending expectations. So do we need to stop expecting more from life to practice simplicity?
- Humility: If you notice carefully pride and ego are responsible for majority of our stresses in life. Pride is one of the reasons of not having a good rapport with your co-workers?
- Patience: One of the biggest reasons for stress is impatience. Unfortunately, we live in an era wherein we can’t wait for even a second. We soon lose nerves, becomes distressed and upset if we do not get things done “NOW”.
Apr 26, 2024 · 2. Meditate. Sit on the floor with your legs in the lotus position (your legs crossed over each other at the calf). You can also sit on the edge of a chair with your feet flat. Sit with your spine straight and your chin slightly pulled in. Focus on breathing through your nose from your diaphragm.
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Jul 23, 2024 · Taoism (also spelled Daoism) is a religion and a philosophy from ancient China that has influenced folk and national belief. Taoism has been connected to the philosopher Lao Tzu, who, around 500 B.C.E., wrote the main book of Taoism, the Tao Te Ching. Taoism holds that humans and animals should live in balance with the Tao, or the universe.
Dec 6, 2020 · 1. Don’t concentrate on the meaning of Tao. 2. Taoism is more than a philosophy or religion. It is to be understood as a ‘way’ of being. 3. The path of understanding Taoism is accepting yourself. Live your life and discover who you are for yourself. Your nature is ever-changing and at the same time is always the same.
To learn Taoism is to learn about yourself. Religion and philosophy are structures people place on teachings, to limit and control thought. Taoism doesn’t care about any socially defined boundaries. Instead, Taoist practice dives into issues of the heart and teaches it all equally.
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Jan 12, 2020 · Understand what Taoism is: Taoism is more than just a “philosophy” or a “religion”. Taoism should be understood as being: A system of belief, attitudes, and practices set towards the service and living to a person’s nature. The path of understanding the Tao is simply accepting you. Live life and discover who you are.
