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How do I set up screen time on my iPhone?
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How to restrict screen time on iPhone?
Go to Settings > Screen Time. Tap App & Website Activity, then turn on App & Website Activity if you haven’t already. Tap Downtime, then do one of the following: Tap Turn On Downtime Until Tomorrow. Turn on Scheduled to schedule downtime in advance.
- Use Screen Time on your iPhone or iPad - Apple Support
With Screen Time, you can view time spent on your devices,...
- Use Screen Time on your iPhone or iPad - Apple Support
- Overview
- Turn on Screen Time
- Set a Screen Time passcode
- See your report and set limits
- Manage Screen Time settings
With Screen Time, you can access real-time reports showing how much time you spend on your iPhone, iPad, or iPod touch. You can also set limits for what you want to manage.
Screen Time lets you know how much time you and your kids spend on apps, websites, and more. This way, you can make more informed decisions about how you use your devices, and set limits if you'd like to. Learn how to use parental controls to manage a child's device.
1.Go to Settings > Screen Time.
2.Tap Turn On Screen Time, then tap it again.
3.Select This is My [device] or This is My Child's [device].
After you turn on Screen Time, you'll see a report showing how you use your device, apps, and websites. If it's your child's device, you can set up Screen Time and create settings on their device or you can use Family Sharing to configure your child’s device from your device. After you set up your child’s device, you can also use Family Sharing to see reports and adjust settings from your device.
With Screen Time, you can also create a dedicated passcode to secure settings, so only you can extend time or make changes. Make sure to choose a passcode that's different from the passcode that you use to unlock your device. To change or turn off the passcode on your child's device, go to Settings > Screen Time and tap your child's name. Then tap Change Screen Time Passcode or Turn Off Screen Time Passcode, and authenticate the change with Face ID, Touch ID, or your device passcode.
If you forgot your Screen Time passcode, update your device to the latest iOS or iPadOS, then reset your passcode.
If you're using Family Sharing to manage a child account
1.Go to Settings and tap Screen Time. 2.Scroll down and choose your child's name under Family. 3.Tap Turn on Screen Time, then tap Continue. 4.Set up Downtime, App Limits, and Content & Privacy with the limitations that you want for your child, or tap Not Now. 5.Tap Use Screen Time Passcode, then enter a passcode when prompted. Re-enter the passcode to confirm. 6.Enter your Apple ID and password. This can be used to reset your Screen Time passcode if you forget it.
If you're not using Family Sharing to manage a child account
1.Make sure that you're on the device used by the child. 2.Go to Settings and tap Screen Time. 3.Tap Turn on Screen Time. 4.Tap This is My Child's [device]. 5.Set up Downtime, App Limits, and Content & Privacy with the limitations that you want for your child, or tap Not Now. 6.Tap Use Screen Time Passcode, then enter a passcode when prompted. Re-enter the passcode to confirm. 7.Enter your Apple ID and password. This can be used to reset your Screen Time passcode if you forget it.
Screen Time gives you a report showing how your device is used, apps you've opened, and websites you've visited. To see the report, go to Settings > Screen Time and tap See All Activity under the graph. From there, you can see your usage, set limits for your most used apps, and see how many times a device was picked up or received a notification.
If you turned on Share Across Devices, you can view overall usage across devices that are signed in with your Apple ID and password.
Downtime
When you schedule downtime in Settings, only phone calls and apps that you choose to allow are available. Downtime applies to all of your Screen Time-enabled devices, and you get a reminder five minutes before it starts. If you set a Screen Time passcode, Downtime includes an additional setting: Block At Downtime. When you choose this setting and you click Ask For More Time when Downtime starts, entering the passcode allows you to approve the app for 15 minutes, an hour, or all day. Child accounts can click One More Minute once, or click Ask For More Time to send their request to the parent account for approval.
App Limits
You can set daily limits for app categories with App Limits. For example, you might want to see productivity apps while you're at work, but not social networking or games. App Limits refresh every day at midnight, and you can delete them any time.
Communication Limits
Control who your children can communicate with throughout the day and during downtime. These limits apply to Phone, FaceTime, Messages, and iCloud contacts. This is also where you can decide and manage which contacts are available on an Apple Watch paired through Family Setup. Communication to known emergency numbers identified by your iPhone or Apple Watch cellular carrier is always allowed. You need to have your iCloud contacts enabled to use this feature.
Aug 13, 2018 · Screen Time tracks how much you've used your iPhone or iPad. It also lets you schedule times when you shouldn't be using apps or set maximum amounts of time you'd want to use specific types of apps, like games.
- Former Editor-In-Chief
Welcome to our guide on how to enable and use Screen Time on your iPhone! In this video, we’ll walk you through the steps to set up Screen Time, a feature th...
- 58 sec
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- Saunderverse
Dec 19, 2019 · Apple added Screen Time as a feature in iOS 12 and later, and it helps you see your device usage over time. Here's how to set it up and use it. How to turn on Screen Time
Mar 15, 2022 · Select the settings App on your iPhone. Tap on Screen Time. You can see the last couple days logged in data in my case. Scroll down to Turn Off Screen Time and tap it. It’ll ask you again if you want to Turn Off Screen Time, tap it again to confirm. Now in the same screen, select Turn On Screen Time.
Dec 2, 2022 · The iPhone allows you to control how quickly or slowly your screen automatically turns off and locks the phone. This article provides step-by-step instructions to adjust this setting and some benefits of using a shorter screen lock time.