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      • When Olivia Rodrigo appeared on The Zach Sang Show she said the song originated when someone sent her a text message, which included the titular phrase. "I've never heard somebody say something like that, so I thought it would be a cool way to describe this toxic, sort of manipulative relationship."
      www.songfacts.com/facts/olivia-rodrigo/1-step-forward-3-steps-back
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  2. "1 Step Forward, 3 Steps Back" (stylized in all lowercase) is a song written and recorded by American singer-songwriter Olivia Rodrigo. It is the fourth track on her debut studio album, Sour, which was released on May 21, 2021, via Geffen Records. Dan Nigro produced the song.

  3. May 21, 2021 · Much like her songwriting idol Taylor Swift (and her own previous singles) Olivia Rodrigo sings from the point of view of a jilted lover on "1 Step Forward, 3 Steps Back." Rodrigo's unnamed beau...

  4. After coming up with the "one step forward" concept, Rodrigo wrote a verse and a chorus. Later, after returning home from a road trip, she had the idea to sing it over the chords of "New Year's Day."

  5. May 21, 2021 · I came up with the “one step forward” concept and I wrote a verse and a chorus.

  6. May 21, 2021 · One Taylor Swift fan account speculated that Rodrigo interpolated Swift’s song by recreating it rather than just sampling it is because they wanted to cut Scooter Braun and Big Machine...

  7. Aug 12, 2023 · The sensual rhythm and the incongruous movement of partners in the tango reflect the song's dynamic between the two characters. Just as in Rodrigo's "1 Step Forward, 3 Steps Back," the tango embodies the constant struggle to attain a balance between love and conflict.

  8. “1 step forward, 3 steps back” is the fourth track from American singer, songwriter and actress Olivia Rodrigo and her debut album “SOUR”, which was released through Geffen Records on the 21st May 2021. The pop song contains a slight interpolation of Taylor Swift’s 2017 song “New Year’s Day” as well as Swift’s 2010 song “Dear John”.