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1. www.cancerresearchuk.org › about-cancer › copingHow to cope with fear, anxiety and panic - Cancer Research UK

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   Jun 15, 2020 · How to cope with fear, anxiety and panic. Fear, anxiety and panic can be difficult feelings to manage. There are different ways of dealing with these emotions to help you feel better. Reducing anxiety. Most people with cancer won’t feel anxious all the time. You may just have short episodes of feeling very anxious. You might feel anxious:

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3. www.cancerresearchuk.org › about-cancer › copingFear, anxiety and panic | Coping with cancer - Cancer Research UK

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   Nov 3, 2022 · Cancer Chat is our fully moderated forum where you can talk to others affected by cancer, share experiences, and get support. Cancer Chat is free to join and available 24 hours a day. About Cancer generously supported by Dangoor Education since 2010. Fear, anxiety and panic can be difficult feelings to experience.

4. www.cancer.gov › about-cancer › copingAdjustment to Cancer: Anxiety and Distress - NCI

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   Jun 23, 2023 · Anxiety disorder —A condition in which a person has severe anxiety. It may be because of a stressful event like a cancer diagnosis or for no known reason. Symptoms of anxiety disorder include extreme worry, fear, and dread. When the symptoms are severe, it affects a person's ability to lead a normal life.

5. www.macmillan.org.uk › cancer-information-andHow cancer may affect you emotionally - Macmillan Cancer Support

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   Cancer may lead to changes in your body, or how you think about your body (body image). These changes may affect your sex life. Losing interest in sex may affect your mood or cause you worry and anxiety. Reduced interest in sex is also a common symptom of feeling depressed or anxious.

6. www.macmillan.org.uk › impacts-of-cancer › anxietySupport with cancer and anxiety - Macmillan Cancer Support

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   If you would like to talk, you can do the following: Call the Macmillan Support Line for free on 0808 808 00 00. Chat to our specialists online. Visit our emotional support forum to talk with people who are dealing with the emotional impact of cancer, share your experience, and ask an expert your questions.

7. www.cancerresearchuk.org › about-cancer › copingMental health during and after cancer treatment | Coping with ...

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   Read more about how cancer can make you feel. Sometimes, feelings and experiences of living with cancer can develop into mental health problems. Some of the mental health problems can include: anxiety. depression. suicidal thoughts. post-traumatic stress disorder (PTSD) around treatment or diagnosis experiences.

8. People also ask

   How do I deal with anxiety if I have cancer?

   • complementary therapies such as yoga, meditation, massage or reflexology. Feeling stressed or anxious are normal emotions if you are dealing with cancer. If you feel your anxiety is getting worse, speak to: a psychologist or counsellor. They can help you find ways of coping with it.

   Support with cancer and anxiety | Macmillan Cancer Support

   www.macmillan.org.uk/cancer-information-and-support/impacts-of-cancer/anxiety

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   Can anxiety affect cancer treatment?

   • For some people, anxiety may feel like it is more than they can handle and this may affect their cancer treatment. Symptoms of anxiety disorders include the following: Shortness of breath. Fast heartbeat. Sweating. Restlessness. Muscle tightness. Feeling faint or dizzy. Feeling nauseated. Feeling irritable.

   Adjustment to Cancer: Anxiety and Distress | NCI

   www.cancer.gov/about-cancer/coping/feelings/anxiety-distress-pdq

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   How do people living with cancer feel?

   • People living with cancer feel many different emotions, including anxiety and distress. Anxiety is unease, fear, and dread caused by stress. Distress is emotional, mental, social, or spiritual suffering. People who are distressed may have a range of feelings, from sadness and a loss of control to depression, anxiety, panic, and isolation.

   Adjustment to Cancer: Anxiety and Distress | NCI

   www.cancer.gov/about-cancer/coping/feelings/anxiety-distress-pdq

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   Are anxiety disorders a symptom of cancer?

   • Anxiety disorders are strong fears that may be caused by physical or psychological stress. Studies show that almost half of all people with cancer say they feel some anxiety and about one-fourth of all people with cancer say they feel a great deal of anxiety. A person may become more anxious as cancer spreads or treatment becomes more aggressive.

   Adjustment to Cancer: Anxiety and Distress | NCI

   www.cancer.gov/about-cancer/coping/feelings/anxiety-distress-pdq

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   What can I do if I'm worried about cancer?

   • We have more information about cancer and mental health support. If you can, talk openly about your feelings with people you trust. It can help you feel less anxious and frightened. Try to start a conversation and say how you feel. You may be surprised at how willing people are to listen and support you.

   How cancer may affect you emotionally - Macmillan Cancer Support

   www.macmillan.org.uk/cancer-information-and-support/treatment/coping-with-treatment/cancer-and-your-emotions

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   How do people cope with cancer?

   • People have less distress when they feel the demands of the diagnosis and treatment are low or the amount of support they get is high. For example, a health care professional can help the person adjust to the side effects of chemotherapy by giving medicine for nausea. People with cancer need different coping skills at different points in time.

   Adjustment to Cancer: Anxiety and Distress | NCI

   www.cancer.gov/about-cancer/coping/feelings/anxiety-distress-pdq

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9. magazine.hms.harvard.edu › articles › helpingHelping Patients Cope with Fear of Cancer Recurrence

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   There’s a clinical definition of fear of recurrence that an international consensus panel published in 2016. It’s defined as fear, worry, or concern about cancer returning or progressing. In the U.S., one in three women and one in two men will be diagnosed with cancer at some point in their lives. With so many people living with a cancer ...