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How can I become a game changer in my life?
How do Game-Changers change the game?
How do you become a game-changer?
What does it mean to be a game-changer?
Is being a game-changer a lifestyle or an action?
How do I start my journey as a game changer?
May 9, 2019 · Game-changers know and adhere to these concepts. It isn’t a guideline, but a way of life. If you want to change the game, leave a lasting impression and create a legacy, then start with...
Jul 28, 2023 · Sit tight because we’re about to embark on a riveting journey today - from nurturing self-belief to becoming a genuine game changer. We’ll traverse through the scenic landscape of trust, potential, transformation, and influence.
- Start Seeing—and Sharing—Your Invisible Labor
- Take Back Your Time
- Break It Down
- Timetable For Change
- An Essential Mental Health Check-In
- How Are You Doing?
- When to Take A Mental Health Day
- Meet Your Partner All Over Again
- You Can’T Do It Alone
- Don’T Stop Believing
In theory, after work and sleep, we should have about eight hours a day for ourselves. (Set aside for the moment the troubling reality that many of us may spend more than eight hours working and fewer than eight sleeping—something else to work on this year.) It’s not surprising that you should want to defend that time as fiercely as you can. But po...
If you do most of your “household management,” with responsibility for meals, shopping, and repairs; if you are the default contact for schools and sitters, the go-to person for cleaners and contractors, and, on top of it all, the resident social coordinator, then you probably carry a heavy, and unfair, burden of “cognitive labor.” Researchers have...
Another concept related to cognitive labor is “life admin,” as in “laundry admin,” “insurance admin,” and, if you’re especially unlucky, “lost luggage admin.” Parents in particular struggle mightily with “kidmin,” which can feel like the cloud of dust that follows Pigpen in the Peanuts cartoons. Admin is complicated, as is our relationship to it. B...
Today:Commit to spending a full hour focused on something, anything, that’s unrelated to your routine cognitive labor.This Month:Talk to your partner, children, or relatives about how you can better share your domestic tasks going forward.This Year:Compare your cognitive labor list at the end of the year with the one from the start and confirm that you’ve reduced it.Every year, you schedule appointments with your physician and dentist to make sure your body and teeth are strong and healthy. Doesn’t your mental health merit the same attention? Although an annual psychological checkup may not be feasible for everyone in the current health-care system, individuals should still feel empowered to explore their ment...
For each of these items, ask yourself if the statements describe your life, or if they don’t. If your answers to half or more are negative, it may be time to schedule a formal check-in with a mental health care provider. 1. Mood. I have days when I feel down, but over the past year, I haven’t experienced a period of depressed mood that lasted longe...
If you had a cold, you might decide to power through your workday. But if you had the flu, you’d likely stay home and rest—and no one would call you “weak”; more likely, coworkers would thank you for not coming in. Mental health should get the same respect. We’re too often told to “get over it” when we struggle with anxiety, depression, or similar ...
Your partner is no longer the person you first met; he or she is at this moment changing right before your eyes. Be thankful for that: It would be a nightmare if nothing ever changed and you were still with the exact same person to whom you committed yourself all those years ago. Research tells us that partners in the healthiest relationships are a...
A good deal of recent relationship research has argued for the importance of gratitudein successful long-term relationships. But couples who maintain a consistent division of household and relationship tasks may be deprived of the boost of positivity received from a partner’s expression of gratitude, because when you routinely take care of somethin...
Once you’ve chosen a person to commit to, how sure are you that your relationship will succeed over the long haul? One key, research shows, may be having faith that you can make it. A recent study found that the belief that you’re in a relationship that will last may influence its quality and prospects. When you believe you have the skills to navig...
- Exercise. Oxygen levels and brain function go hand-in-hand. When your brain has enough oxygen, your body functions better, and you’ll feel better. As your blood oxygen levels improve, you might notice improved cognitive function, better balance and an overall improvement to your health.
- Stay positive. Being positive redirects your brain to reach your goals. Powering up the reward center, like in gaming, will make us think that what we are doing will get us something better.
- Be more connected to the world. Augmented reality can help with this. What is augmented reality you ask? Well, here’s the definition, “a technology that superimposes a computer-generated image on a user’s view of the real world, thus providing a composite view.”
- Give people on-demand chances to succeed. We live in a world of instant gratification and that’s not going to change. If you give people chances to succeed throughout the day and provide instant feedback, it can be a game-changer for morale.
Jan 4, 2019 · Won’t it take too long for your life and results to change, if you just do one thing? Not at all. Studies show that implementing one new habit at a time is the smarter way to go.
5 Ways To Be A Game Changer. Paula Morand | confidence, leadership, motivation | No comment. The acceptance of mediocrity is a very expensive decision in your life and the cost of that decision is disappointment. Instead, look at how you can become a game-changer.
