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Jun 29, 2024 · The belief that smiling makes us look younger is a common belief. Research shows smiling faces are rated as older than neutral faces. Smiling is credited with everything from building rapport...
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Jan 3, 2023 · Smiling makes us look happier, more confident, warmer, more beautiful, and about one year older. Wait, what? Yep. Research shows that smiling makes people rate you as about one year older than if...
- Smiling can make you look younger. Even if there were no other benefits to smiling, I’m sure many of us would be grateful just for this one. The UMKC researchers tested the popular theory that smiling might cause others to perceive you as being younger than you actually are.
- Smiling can make you look thinner. In a recent study by a young psychology student at UMKC, sad faces randomized and flashed on a computer screen were judged to be heftier.
- Smiling elevates your mood and creates a sense of well-being. As behavioral psychologist Sarah Stevenson writes in this post, “Each time you smile you throw a little feel-good party in your brain.”
- Smiling induces more pleasure in the brain more than chocolate. I know you don’t believe this. I don’t believe it either. But according to Ron Gutman, the author of Smile: The Astonishing Powers of a Simple Act, “British researchers found that one smile can generate the same level of brain stimulation as up to 2,000 bars of chocolate.”
- Overview
- Breaking down misconceptions
- Contradictions between perception and reality
When asked, most people would say that a smile takes years off your appearance. According to the latest study, it is quite the reverse. Research shows that, if you want to appear younger, a look of surprise is your best bet.
If you want to stay looking young, there are a number of things you might choose to do – exercising, eating right, and getting enough sleep. Also, you might try smiling less.
Smiling is typically associated with youth and vibrancy, and anyone who has ever watched a makeup commercial knows that. However, scientists have discovered that, if you smile, other people will, on average, rate you as older.
A new study from Western University in Canada, published this week in the journal Psychonomic Bulletin and Review proves this point and probes a little deeper into our subconscious.
Co-author Melvyn Goodale, director of the Brain and Mind Institute at Western University, says, “There is a belief out there that people who smile look younger than when they’re not smiling. Of course, you certainly look happy and healthy when you smile, at peace with yourself, and that probably carries over to the idea that you look younger when you smile.”
Earlier research has shown that people often rate smiling faces as younger. The authors of the current paper believe that these results are misleading. Many older studies presented participants with pictures of the same person smiling in one photo and with a neutral expression in the other.
Because of people’s misconceptions about perceiving a smiling face as younger, people would respond according to their belief.
In the current study, the authors used a design that ensured this bias would not affect their results. Goodale and co-author Tzvi Ganel, of the Ben-Gurion University of the Negev in Israel, showed participants the same faces photographed smiling and neutral, but arranged them to ensure that each participant only saw either a smiling or neutral version of each person during their trial. In this way, people’s natural belief that smiling makes you look younger could not be triggered.
“People were asked to rate how old they thought the faces were. After the study was done, we found people rated the smiling faces, on average, 1 year older than the same faces in neutral expressions.”
Melvyn Goodale
Perhaps the most surprising part of the findings came when researchers spoke with participants after the main part of the trial was over.
Goodale explains, “When we questioned everybody afterwards, we said, ‘Look, we just showed you a whole pile of faces – smiling and neutral. Which expression do you think made people look younger?’ And they said, ‘Oh, the smiling faces look younger.’ Their retrospective account of what they did was totally different from what they actually did.”
So, the participants held the belief that they rated smiling faces as younger when, in reality, they rated them as older. From a psychological point of view, this is an interesting result. “People’s beliefs don’t necessarily correspond to the way they behave; they can hold a belief that’s contrary to the way they behave,” says Goodale. “This adds to that whole corpus of knowledge that one has to measure behavior directly, rather than simply taking an attitude scale or a rating, because sometimes – though not always – you can be misled.”
In an earlier study, Ganel found that wrinkles around the eyes contribute to the perception of increased age with smiling. Conversely, a surprised face stretches the wrinkles from the eyes, giving a more youthful appearance.
Although this type of study may not make great waves in medical science, the findings are part of a larger project; Goodale and his team are interested in “the relationship between belief and judgment about faces.”
Whether we know it is right or not, we all make snap judgments about people after glancing at their face. For better or worse, it is human nature. As we evolved in the wild, it was vital to quickly gauge whether someone was a threat, and their face could tell us a story.
Nov 26, 2021 · The aging effect of smiling (AES), which is thought to result from the presence of smile-related wrinkles around the eyes, contradicts the common belief that smiling faces should be perceived as...
- Tzvi Ganel, Melvyn A Goodale
- 2021
Nov 29, 2021 · Smiling makes you look older, according to research by neuroscientists at Western and Ben-Gurion University in Israel. But if you're already over 60, smiling doesn't appear to...
Feb 17, 2023 · Not only can smiling make you more attractive, but it can also make you look more youthful. The muscles we use to smile also lift the face, making a person appear younger. So instead of opting for a facelift, just try smiling your way through the day—you'll look younger and feel better.
