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      • The findings of this review confirm that participation in sport of any form (team or individual) is beneficial for improving mental health and social outcomes amongst adults. Team sports, however, may provide more potent and additional benefits for mental and social outcomes across adulthood.
      www.ncbi.nlm.nih.gov/pmc/articles/PMC10286465/
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  2. Jun 21, 2023 · The findings of this review confirm that participation in sport of any form (team or individual) is beneficial for improving mental health and social outcomes amongst adults. Team sports, however, may provide more potent and additional benefits for mental and social outcomes across adulthood.

    • Narelle Eather
  3. The evidence indicates that participation in sport (community and elite) is related to better mental health, including improved psychological well-being (for example, higher self-esteem and life...

  4. The results suggested: There are positive associations between sport and organised activity and mental health outcomes for young people at all levels of intervention. The relationship is strongest for the use of sport to treat symptoms of clinical depression.

  5. May 30, 2021 · Children and adolescents should be supported to participate in organized sports that have positive associations with physical, psychological, and social health as well as PA levels; however, health services, sports clubs, families, and individuals should also be aware of the possible psychological and social health risks within organized sports ...

    • Helga Birgit Bjørnarå, Thomas Westergren, Ellen Sejersted, Monica Klungland Torstveit, Bjørge Herman...
    • 10.1016/j.pmedr.2021.101425
    • 2021
    • Prev Med Rep. 2021 Sep; 23: 101425.
  6. May 26, 2021 · Due to the relevance of sports in a social framework, participating in sports activity is associated with psychological and emotional benefits such as improvements in mood, self-esteem, social interactions, social integration, social bonding, and overall mental well-being [Figure 1].

    • Chidiebere E. Okechukwu
    • 10.4103/ijpvm.IJPVM_332_19
    • 2021
    • Int J Prev Med. 2021; 12: 44.
  7. Jun 1, 2022 · There is growing interest in studying the link between sport participation and mental health, though researchers have primarily focused on mental health outcomes with elite athletes . Nonetheless, participation in organized youth sport is beneficial across various mental health indices.

  8. Jun 1, 2022 · Participation in team sport compared to non-sport participation was associated with 10% lower anxious/depressed scores, 19% lower withdrawn/depressed scores, 17% lower social problems scores, 17% lower thought problems scores, and 12% lower attention problems scores.

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