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      • Little bumps on the back of the hands are often caused by keratosis pilaris, a common skin condition in which tiny bumps develop on the skin. These bumps are harmless plugs of dead skin cells and in addition to the backs of the hands, the bumps often develop on the upper arms, the front of the thighs, and cheeks.
      www.emedicinehealth.com/why_do_i_have_little_bumps_on_the_back_of_my_hands/article_em.htm
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  2. www.nhs.uk › conditions › keratosis-pilarisKeratosis pilaris - NHS

    Keratosis pilaris is a very common harmless condition where small bumps appear on your skin. It can last for a long time, but there are treatments that may help. Check if you have keratosis pilaris. Symptoms of keratosis pilaris may include: Dry rough skin. Small, painless bumps on your skin. Patches of bumps that are the same colour as your skin.

    • Over-The-Counter Moisturizing Lotions
    • Medicated Creams
    • Exfoliating
    • Laser Treatments
    • Gentle Skin Care
    • Home Remedies

    Dry skin can make keratosis pilaris worse. Applying an over-the-counter moisturizer keeps skin hydrated, minimizing and softening the bumps. Apply moisturizer several times each day, especially after showering while your skin is still damp. Moisturizers with ammonium lactate and alpha hydroxyl acids, such as AmLactin® or CeraVe SA® cream, are the b...

    Your healthcare provider can tell you if prescription-strength moisturizers may be right for you. The ingredients urea, alpha hydroxy acids, salicylic acid and glycolic acid can sometimes improve the look of keratosis pilaris. Medicated vitamin A creams, such as Retin-A®, can help decrease the buildup of keratin that causes keratosis pilaris. Be ca...

    Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. Make sure not to scrub too hard. Scrubbing can irritate your skin and make your symptoms worse.

    Laser treatments can help improve the discoloration associated with keratosis pilaris. Dermatologists perform laser treatments.

    Most people find their keratosis pilaris improves when they change their routine to avoid dry skin. Changes can include: 1. Taking shorter showers (15 minutes or less). 2. Using lukewarm versus hot water in baths or showers. 3. Using a mild exfoliating soap or body wash when you bathe. 4. Using a humidifier, which can help hydrate your skin. 5. Usi...

    Home remedies won’t make your keratosis pilaris go away, but they can help your affected skin look healthier, which may minimize the appearance of bumps. Though home remedies are safe for most people, it’s a good idea to check with your healthcare provider before trying some of the following options. You may be at risk of developing an allergic rea...

  3. Nov 15, 2022 · Little bumps on the back of the hands are often caused by keratosis pilaris, a common skin condition in which tiny bumps develop on the skin. These bumps are harmless plugs of dead skin cells that can develop on the hands, upper arms, the front of the thighs, and cheeks.

  4. The skin can feel rough, dry, and can occasionally be itchy. Redness can also be found around many of the small bumps. Keratosis pilaris most commonly presents on the extensor surfaces of the upper arms and thighs. The buttocks, trunk, chest, face, and distal extremities can also be involved.

  5. Feb 17, 2024 · Keratosis pilaris (ker-uh-TOE-sis pih-LAIR-is) is a harmless skin condition that causes dry, rough patches and tiny bumps, often on the upper arms, thighs, cheeks or buttocks. The bumps usually don't hurt or itch.

  6. Oct 6, 2023 · Keratosis Pilaris, also known as KP, is a harmless, non-contagious condition that arises from the overproduction of keratin, a protein found in the outer layer of the skin. When this occurs, the excess keratin cells can block hair follicles, causing the bumps to develop.

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