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      • Keratosis pilaris is a common, harmless skin condition that causes small, hard bumps on your skin around clogged hair follicles. Your skin may look like it has goosebumps and feel rough like sandpaper.
      www.webmd.com/skin-problems-and-treatments/keratosis-pilaris
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  2. www.nhs.uk › conditions › keratosis-pilarisKeratosis pilaris - NHS

    Check if you have keratosis pilaris. Symptoms of keratosis pilaris may include: Dry rough skin. Small, painless bumps on your skin. You usually get patches of small bumps on your arms, thighs or bottom, but they can appear in other places. The bumps are usually the colour of your skin.

    • Over-The-Counter Moisturizing Lotions
    • Medicated Creams
    • Exfoliating
    • Laser Treatments
    • Gentle Skin Care
    • Home Remedies

    Dry skin can make keratosis pilaris worse. Applying an over-the-counter moisturizer keeps skin hydrated, minimizing and softening the bumps. Apply moisturizer several times each day, especially after showering while your skin is still damp. Moisturizers with ammonium lactate and alpha hydroxyl acids, such as AmLactin® or CeraVe SA® cream, are the b...

    Your healthcare provider can tell you if prescription-strength moisturizers may be right for you. The ingredients urea, alpha hydroxy acids, salicylic acid and glycolic acid can sometimes improve the look of keratosis pilaris. Medicated vitamin A creams, such as Retin-A®, can help decrease the buildup of keratin that causes keratosis pilaris. Be ca...

    Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. Make sure not to scrub too hard. Scrubbing can irritate your skin and make your symptoms worse.

    Laser treatments can help improve the discoloration associated with keratosis pilaris. Dermatologists perform laser treatments.

    Most people find their keratosis pilaris improves when they change their routine to avoid dry skin. Changes can include: 1. Taking shorter showers (15 minutes or less). 2. Using lukewarm versus hot water in baths or showers. 3. Using a mild exfoliating soap or body wash when you bathe. 4. Using a humidifier, which can help hydrate your skin. 5. Usi...

    Home remedies won’t make your keratosis pilaris go away, but they can help your affected skin look healthier, which may minimize the appearance of bumps. Though home remedies are safe for most people, it’s a good idea to check with your healthcare provider before trying some of the following options. You may be at risk of developing an allergic rea...

  3. Patients may complain about the ‘goosebump’ or ‘chicken skin’ appearance of their skin. These small bumps can be skin-coloured, red, or brown. The skin can feel rough, dry, and can occasionally be itchy.

  4. In keratosis pilaris, many small (1 to 2 mm across) plugs can be seen blocking the hair follicles (hair roots) on the upper and outer parts of the arms and thighs. This can look like goose bumps but can be rough to touch. Keratosis pilaris appears when extra keratin accumulates in the hair follicles.

  5. Apr 25, 2023 · Keratosis pilaris creates a "goose bumps," "gooseflesh," or "chicken skin" appearance. Keratosis pilaris may be cosmetically displeasing, but it is medically entirely harmless. It is common in otherwise healthy people. What causes keratosis pilaris? The exact cause of keratosis pilaris is unknown.

  6. The skin feels rough, dry and appears as though it has permanent goose bumps. It can occasionally be itchy as well. What does keratosis pilaris look like? The groups of small bumps are most common on the backs of the upper arms and on the fronts of the thighs.

  7. Sep 27, 2023 · Keratosis pilaris, sometimes called “chicken skin,” is a common condition that appears as small, rough bumps resembling goosebumps. It's most commonly found on the cheeks, upper arms, thighs, and...

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