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Doesn’t contain butter
- The name buttermilk is somewhat misleading, as it doesn’t contain butter. Traditional buttermilk is the liquid leftover after whole milk has been churned into butter. This type of buttermilk is rarely found in Western countries today but remains common in parts of Nepal, Pakistan, and India.
www.healthline.com/nutrition/buttermilk
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Jul 17, 2023 · Buttermilk is the leftover product of churning whole milk into butter. It’s high in calcium, riboflavin, and vitamin B12. One cup also has only 98 calories.
Jan 17, 2020 · Buttermilk is the slightly sour liquid that is leftover from churning butter. Since butter is the fatty portion of milk, buttermilk is relatively low in fat even when made from whole milk.
- Anne Marie Helmenstine, Ph.D.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately.
Nov 29, 2022 · A one-cup serving of cultured 1% buttermilk contains: 110 calories. 9 grams of protein. 3 grams of fat. 13 grams of carbohydrates. Less than 1 gram of fiber. 12 grams of sugar. Buttermilk is...
Sep 9, 2022 · Buttermilk contains no butter, and it's actually lower in fat than regular milk. The "butter" in the word buttermilk refers to the origins of this versatile fermented beverage, which resulted from the process of churning butter. Buttermilk adds tangy flavor and creamy richness to dishes from savory to sweet, and powers the leavening in baked goods.
- Peggy Trowbridge Filippone
- 2 min
Jan 20, 2022 · Despite the confusing name, buttermilk does not contain butter, and it is not a high-fat dairy product. Buttermilk is a type of dairy product that has a slightly sour taste, and it comes in two main varieties (1); Traditional buttermilk: the leftover liquid from the process of churning butter.
Aug 12, 2022 · Buttermilk is low in fat and contains more protein per cup than milk. It's also lower in calories than milk and high in calcium, vitamin B12, and potassium. And because it contains live cultures (similar to yogurt), it's more easily digestible than milk.
