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Apr 29, 2024 · The key is to eat a diversity of produce on your plate to feed your gut microbes. I wholeheartedly endorse viewing “Hack Your Health” on Netflix to gain meaningful insights into the ins and outs of gut health, also known as the “second brain.”.
- Cowspiracy
- What The Health
- The Magic Pill
- Fat, Sick and Nearly Dead
- Game Changers
- The Final Verdict
Cowspiracy was released in 2014 and was arguably one of the first of its kind to capture the attention of a UK audience. The focus of the film is to highlight the impact of cattle farming for dairy and beef on the environment. Cowspiracy was so compelling to viewers that it is widely cited as the reason for many people turning to a vegan diet. It i...
What The Health is the 2017 follow up to Cowspiracy. It’s another pro-vegan film which seeks to convince its audience that veganism will protect us from all diseases and that the government is trying to kill us. To date, there is no convincing data to support the claims made in this film that following a vegan diet will protect us from disease. The...
From a high carbohydrate, low-fat vegan diet to The Magic Pill, a 2017 film about how the carbohydrate-free, high fat, ketogenic diet is the answer to good health. The film claims that our ancestors lived almost entirely on meat and fat during evolution which is factually incorrect and it promotes bacon, cheese and coconut oil over fruit, whole gra...
Now we’re turning to a diet that is almost entirely sugar! The 2010 film, Fat, Sick and Nearly Dead is about a man who did a 60 day juice diet which he claims saved his life and films himself spreading the word. Cutting out protein and only having juice for any extended period of time depletes the body of essential nutrients and depletes our mental...
Game Changers certainly drew a lot of attention from the general public. In this male focused, pro-vegan film, producers James Cameron, Arnold Schwarzenegger and Jackie Chan seek to convert people to veganism by talking to vegan athletes about their journey to success. The science used in the film is fundamentally flawed throughout and there has be...
According to Netflix, we all need a sugar free, high protein, diet with bacon and cheese but also it must be vegan and preferably only consist of juiced fruits and vegetables. Confused? You should be. The truth with health is that it always lies in the middle of extremes. Balance is the key with our diets and in an ideal world, we’d mainly be eatin...
Feb 20, 2018 · If you care about where your food comes from or want to know what the food giants aren't telling you, then here are our recommendations of health documentaries that will educate, inspire and leave you with food for thought.
May 2, 2023 · These documentaries for healthy eating on netflix provide valuable insights into the link between diet and health, and can help you make informed choices about your own health and well-being.
Feb 5, 2024 · Do I currently have some balanced plant-based meals in my repertoire? Do I need to collect some recipes or learn some new skills? How much time do I have to cook?
Dec 10, 2019 · These Netflix docs will help you get motivated for a healthy life by exploring the furthest reaches of body, mind, and spirit.
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Jan 29, 2024 · STREAMING SERVICES HAVE made nutrition documentaries A Thing. But be it 2017's What the Health, 2018's The Game Changers, 2021's Seaspiracy, or 2024's You Are What You Eat: A Twin...
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