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  1. Dr Punam's 'Hug in a Mug' Golden Milk. Makes 1 mug. Ingredients: 1 mug of milk of your choice. 2-3 cardamom pods, shelled. Pinch of aniseed or fennel seeds. Fresh ginger, chopped. 1/2...

  2. Sep 21, 2024 · Dr Punam's 'Hug in a Mug' Golden Milk - full recipe. This makes one mug and takes just minutes to make. Read the full recipe below and watch the episode where they talk about it...

    • Sophie Buchan
  3. Sep 20, 2024 · Dr Punam's 'Hug in a Mug' Golden Milk - full recipe. This makes one mug and takes just minutes to make. Read the full recipe below and watch the episode where they talk about it here.

    • Sophie Buchan
  4. On today's show, Dr Punam showed us how to make her homemade 'hug in a mug' or Golden Milk. It's a simple home remedy perfect for soothing sore throats and coughs. You can find the recipe on our website now: https://bbc.in/3GVdibB. redootpsnSutoeM1t03c35tilLhg0mmn35gau1e. All reactions: 194. 35 comments. 29 shares. Like. Comment. Most relevant. .

  5. Sep 21, 2024 · If you want to get rid of your sore throat and banish that cough for good, well at least until your next illness, then you may want to make a drink called a 'hug in a mug'. Made by Dr Punam Krishan, BBC Morning Live's resident GP who also works for the NHS, the recipe involves warming ingredients that you can pick up at your local store and is ...

  6. Do you have a spring cold? Then check our Dr Punam’s amazing hot drink remedy! Here’s how to make it… Ingredients: -1 mug of milk of your choice. -2-3 cardamom pods, shelled. -Pinch of aniseed or fennel seeds. -Fresh ginger, chopped. -1/2 tsp turmeric powder. -Pinch of cinnamon. -1 tbsp honey.

    • 50 sec
    • 2.6K
    • BBC Morning Live
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  8. Jan 20, 2023 · showed us how to make her homemade 'hug in a mug' or Golden Milk. It's a simple home remedy perfect for soothing sore throats and coughs. 🤒 You can find the recipe on our website now: https:// bbc.in/3GVdibB

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