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Pazopanib (Votrient) interacts with BITTER MELON. Bitter melon might increase how much pazopanib stays in the body. In some cases, this might increase the effects and side effects of...
The most common side effects of bitter gourd include digestive disorders. For example, drinking bitter melon juice for days has been found to cause indigestion and diarrhea . The same also applies to bitter gourd extract.
- Overview
- What the research says about bitter melon and diabetes
- Nutritional benefits of bitter melon
- Forms and doses of bitter melon
- Potential risks and complications
- The takeaway
Bitter melon may contain compounds that can help lower blood sugar. But if consumed in excess or with certain medications, it may have negative affects on your health.
Bitter melon (also known as Momordica charantia or bitter gourd) is a plant that gets its name from its taste. It becomes more and more bitter as it ripens.
It grows in a number of areas, including Asia, South America, the Caribbean, and East Africa. People have used bitter melon for a variety of medical conditions over time.
Bitter melon contains many nutrients that can be beneficial to your health. It’s linked to lowering blood sugar, which some studies suggest means it can aid in diabetes treatment.
Bitter melon is linked to lowering the body’s blood sugar. This is because the bitter melon has properties that act like insulin, which helps bring glucose into the cells for energy.
The consumption of bitter melon can help your cells use glucose and move it to your liver, muscles, and fat. The melon may also be able to help your body retain nutrients by blocking their conversion to glucose that ends up in your blood stream.
Bitter melon isn’t an approved treatment or medication for prediabetes or diabetes despite the evidence that it can manage blood sugar.
Several studies have examined bitter melon and diabetes. Most recommend conducting more research before using any form of the melon for diabetes management.
Here are two studies that address bitter melon and diabetes:
•A report in the Cochrane Database of Systematic Reviews concluded that more studies are needed to measure the effects of bitter melon on type 2 diabetes. It also cited the need for more research on how it can be used for nutrition therapy.
As a fruit that also has properties of a vegetable, bitter melon contains vitamins A and C as well as iron. It has been recognized by many cultures as having medicinal value.
There are no standard dosages for bitter melon as a medical treatment at this time.
You may find bitter melon in its natural vegetable form, as a supplement, and even as a tea. Keep in mind that supplements aren’t regulated by the FDA and don’t have to adhere to any stringent standards prior to being sold.
Use bitter melon with caution beyond occasional use in your diet. Bitter melon can cause side effects and interfere with other medications.
Some of the risks and complications of bitter melon include:
•diarrhea, vomiting, and other intestinal issues
•vaginal bleeding, contractions, and abortion
•dangerous lowering of blood sugar if taken with insulin
•liver damage
Bitter melon consumed occasionally as a fruit or vegetable may be a healthy addition to your diet. More research is needed to make connections between the varied forms of bitter melon and the treatment of medical conditions.
Bitter melon products should be used with caution. Consult your doctor prior to using them.
- Natalie Silver
- Packs several important nutrients. Bitter melon is a great source of several key nutrients. 100 grams of raw bitter melon provides (1): Calories: 21. Carbs: 4 grams.
- Can help reduce blood sugar. Thanks to its potent medicinal properties, bitter melon has long been used by indigenous populations around the world to help treat diabetes-related conditions.
- May have cancer-fighting properties. Research suggests that bitter melon contains certain compounds with cancer-fighting properties. For example, one older test-tube study showed that bitter melon extract was effective at killing cancer cells of the stomach, colon, lung, and nasopharynx — the area located behind the nose at the back of your throat (10).
- Could decrease cholesterol levels. High levels of cholesterol can cause fatty plaque to build up in your arteries, forcing your heart to work harder to pump blood and increasing your risk of heart disease (12).
Jul 15, 2024 · As a supplement, bitter melon extracts are usually well-tolerated, but side effects can include abdominal discomfort, heartburn, constipation, diarrhea, nausea, vomiting, dizziness,...
Sep 29, 2022 · Side effects of bitter melon are mostly dose-related and may include: Excessive lowering of blood glucose (hypoglycemia) With excessive ingestion of bitter melon juice: Abdominal pain; Diarrhea; Gastric ulcer; Irregular rapid heart rate; With excessive ingestion of seeds: Headache; Fever; Abdominal pain; Coma
Nov 7, 2023 · What Are the Side Effects of Bitter Melon? Bitter melon, as with many many medications and natural products, may have side effects.
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