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   Is anxiety a normal part of life?

   • Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).

   Anxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

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   Do you have an anxiety disorder?

   • But when feelings of anxiety become overwhelming and interfere with your daily life, it might be an anxiety disorder. Typically, feelings of anxiety come and go, lasting only a few moments or in certain situations. But if you have an anxiety disorder, these feelings of anxiety and fear might be with you all the time.

   Anxiety Test — Do I have Anxiety? I Psych Central

   psychcentral.com/quizzes/anxiety-quiz

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   Do you have a generalised anxiety disorder?

   • If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic. Generalised anxiety disorder (GAD) is a long-term condition that can make you feel anxious about a wide range of situations and issues, rather than one specific event.

   Signs of an anxiety disorder - NHS

   www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anxiety-disorder-signs/

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   Is anxiety a mental health problem?

   • It's very common to experience anxiety alongside other mental health problems, such as depression or suicidal feelings. If you have symptoms of both anxiety and depression but don't fit one more clearly than the other, you might be given a diagnosis of 'mixed anxiety and depressive disorder'. I thought anxiety would be my biggest challenge...

   What are anxiety disorders? - Mind

   www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/anxiety-disorders/

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   Are You concerned about your anxiety?

   • If you’re concerned about your anxiety, you’re not alone. According to the National Alliance on Mental Illness (NAMI), over 40 million (19.1%) U.S. adults have an anxiety disorder and about 7% of children between 3 and 17 years old have issues with anxiety each year.

   Anxiety Test — Do I have Anxiety? I Psych Central

   psychcentral.com/quizzes/anxiety-quiz

   See all results for this question

   What is anxiety & panic disorder?

   • Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.

   Anxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

   See all results for this question

2. www.nhs.uk › anxiety-disorder-signsSigns of an anxiety disorder - NHS

   www.nhs.uk › anxiety-disorder-signs

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   If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic.

   • Generalised anxiety disorder (GAD)

     Generalised anxiety disorder (GAD) is a common mental health...

   • Anxiety and Panic Attacks

     Mental health conditions. Anxiety and panic attacks. Anxiety...

3. www.nhs.uk › generalised-anxiety-disorder-gadGeneralised anxiety disorder (GAD) - NHS

   www.nhs.uk › generalised-anxiety-disorder-gad

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   Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things. This page is about adults aged 18 and over with GAD. Find out about anxiety disorders in children. Get urgent help.

4. Videos

   • 

     jedfoundation.org

     How do I know if I have an anxiety disorder? | JED

     16 Nov 2022

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     health.clevelandclinic.org

     10 Signs You May Have Anxiety

     16 Apr 2024

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     6:49

     youtube.com

     5 Signs you have an Anxiety Disorder

     19 Aug 2023

     2.1K views

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5. psychcentral.com › quizzes › anxiety-quizAnxiety Test — Do I have Anxiety? I Psych Central

   psychcentral.com › quizzes › anxiety-quiz

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   Mar 22, 2022 · I Psych Central. Anxiety Test. Who is it for? Is it accurate? This quiz can’t replace a clinical diagnosis. If you believe you might have an anxiety disorder or another condition after taking...

6. www.mind.org.uk › information-support › types-ofAnxiety signs and symptoms - Mind

   www.mind.org.uk › information-support › types-of

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   What are the symptoms of anxiety? Anxiety feels different for everyone. You might experience some of the physical and mental effects listed on this page, as well as effects in other areas of your life. You might also have experiences or difficulties with anxiety that aren't recognised here. This page covers: effects of anxiety on your body.

7. www.mind.org.uk › anxiety-disordersWhat are anxiety disorders? - Mind

   www.mind.org.uk › anxiety-disorders

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   Home. > Information and support. > Types of mental health problems. > Anxiety disorders. Anxiety and panic attacks. Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family. Read this page in Welsh (Cymraeg)

8. www.nhs.uk › mental-health › conditionsAnxiety and panic attacks - NHS

   www.nhs.uk › mental-health › conditions

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   Mental health conditions. Anxiety and panic attacks. Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. Get urgent help now for mental health. Symptoms of general anxiety disorder. Read about anxiety, fear and panic. Types of anxiety.

9. www.mayoclinic.org › diseases-conditions › anxietyAnxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › anxiety

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   May 4, 2018 · Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder.