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  1. Jan 15, 2024 · Winter illnesses are all around us at the moment – from the common cold, COVID-19 and flu to strep throat and stomach bugs. All have one thing in common: they can make you feel miserable.

    • Julie Lasselin
  2. Jan 10, 2023 · Second, the more severe the symptoms of your infection, the greater the hit your mood will likely take, research suggests—but even totally asymptomatic infections can make you feel sad and ...

  3. May 25, 2021 · You may feel fatigued, stressed, or sad due to the effects of COVID-19 on your body, or due to life circumstances. However, even if you screen positive for depression or anxiety at your doctor’s visit, remember that screening tools are not diagnostic. People with physical symptoms of COVID-19 infection often screen positive for depression, as ...

    • 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
    • hhp_info@health.harvard.edu
    • (877) 649-9457
  4. Jun 24, 2024 · In addition to the symptoms above, depression can include: low mood lasting 2 weeks or more. not getting any enjoyment out of life. feeling hopeless. feeling tired or lacking energy. not being able to concentrate on everyday things, like reading the paper or watching television. comfort eating or losing your appetite.

  5. Sep 26, 2024 · Lean on your personal support network: Find ways to connect with others, even if you mostly feel like withdrawing. Exercise regularly: Try to exercise in ways you enjoy, but pace yourself and don’t overdo it. It can be beneficial to get out in nature. Pay attention to your diet: Make sure you are eating enough.

  6. feeling dizzy; You might feel worried all the time, tired, unable to concentrate and irritable. You might also not be sleeping well. Anxiety can lead to unhelpful thinking patterns when you focus on negative things. Breathlessness can often cause anxiety and feelings of panic. If you are anxious, this can make the feeling of breathlessness ...

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  8. However, they can increase your risk of fatigue, poor concentration and even cause you to experience low mood and feel more anxious. “Staying indoors, resting up and avoiding social contact when ...

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