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Sep 15, 2020 · Takeaway. You’ve probably heard plenty about why friendships are so important, particularly if you don’t have many friends yourself. Maybe well-meaning loved ones regularly encourage you to...
- Check you are not blocking new friendships. If you’re reading this article, chances are you are lacking in friends and quite often feel lonely. So it might seem strange to ask whether you are actually preventing new friendships from forming.
- Don’t give people the wrong message. People are usually quite open to making new friends, but they have to feel that the other person wants to be their friend too.
- Learn social skills and practice them often. Once you have figured out how you might be standing in the way of new friendships, you have to address the issues you have uncovered.
- Learn to accept discomfort and rejection. Chances are making friends does not come easily to you. Not everyone is a natural with social skills, so you being a bit nervous making new friends is quite understandable.
May 20, 2024 · There are many reasons why you might feel like you don't need or have friends. Preferring solitude, being close to family, and being busy with other things are just a few factors that may play a role. Fear of being disappointed or hurt by friends can also be a contributing factor.
May 8, 2019 · Simply put, it is not necessary for humans to have friends. I bring this up because I have worked with a number of individuals over the years who have suffered because of their lack of...
- QUESTION: I have a problem that has been ongoing for my entire life: I have no friends. Well, let me restate that: I have no friends who keep in touch without me doing all the effort and even then it is spotty.
- Temperament. Are you shy and uncomfortable around others? This can make the people around you feel uncomfortable too.
- Insecurity. Do you feel like you can't measure up to the people you want as friends? Are you able to trust other people? These may be barriers that create distance between you and others.
- Preference. Are you introverted? When push comes to shove, do you actually prefer being alone rather than spending time with friends? Do you think people know this when they're around you?
If you’re struggling with friendships and loneliness, we’ve put together resources to meet you wherever you are — whether you want someone to talk to right now, or are looking for longer-term ways to help ease your loneliness.
I’ve walked you through the feelings of loneliness, especially when you feel like you have no friends. It’s a tough journey, but it can lead to self-discovery if approached with the right mindset.
