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- Everything ends, and nothing lasts forever. Our minds think that adverse events and situations last longer than they really did and that these challenging times will last for a long time. That’s not true because our mind gives us a distorted perception.
medium.com/change-your-mind/5-critical-things-to-remember-when-going-through-tough-times-in-life-4bf5450064395 Critical Things to Remember When Going Through Tough Times ...
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When does your bad time end?
Will hard times last forever?
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Can a bad situation ever end?
What should you remember the next time you go through hard times?
Are hard times a safe space?
Nov 22, 2014 · Your bad time will end the moment you stop seeing it as bad. The ‘bad’ will go away and time will continue to tick, for Time, in its own right, is beyond classification, it never stops nor ends. It keeps moving. And, it does so without any adjectives.
- Even Bad Times End
- You’Ve Overcome Challenges Before
- You Have Lots of Strengths as A Person
- It Happens to Everybody
- It’S A Learning Experience
- You Can Always Ask For Help
- There Are A Lot of Things to Be Grateful For
Everything ends. Whether it’s good or bad, it doesn’t last forever. When a situation is troubling for you, it may seem as if it will never end. But that’s just a subjective and distorted perception. Our minds tend to expand negative events as they happen and so it appears like they’ve been going on for a lot more than they really did, and as if the...
Another way to address the feeling that a bad situation will never end is by thinking about similar situations that you went through in the past and you’ve successfully overcome. You can find a precedent nearly every time if you think hard enough. When you do this, it acts as a reminder of your ability to handle challenges and get passed them. It b...
When the going gets tough, it’s common for us to stop seeing our strengths and only be aware of our flaws. Thus, we see ourselves as losers, incapable to rise above difficult situations. But this is never true. Just like any other person out there, you have a combination of strengths and weaknesses. The key is to remind yourself that you have lots ...
Frequently when facing hardship, our thinking will trick us into believing that this happens only to us. Other people don’t go through the kind of difficulties we go through. It almost seems like the universe is plotting against us and wants to hurt us. However, with a bit of lucid reflecting, you’ll quickly realize this is not true. What’s true is...
It is often said in the personal development world that there is no failure, only feedback. When going through tough times in life though, we tend to forget this. We see failure as an indicator that we’re not on the right path, but not as a learning experience which can put us on the right path. Most learning in life comes from trial and error. And...
When facing hard times, it’s a good idea to remember that there are people in your life that you can rely on for help. Even if you’re not the most social person in the world and you don’t have a lot of friends or a big family, there are still people in your life that you can rely on. These people form your social support system. Many times, just th...
So some things aren’t going well in your life. That’s less than ideal, but if you think about it, there are still lots of things that are going well in your life and there is still a lot to be grateful for. Maybe your romantic relationship is in trouble, but you have a great career. Maybe your career is in trouble, but you still have your health an...
Oct 12, 2023 · Hard times are painful, but they open the door to healing and transformation. How is this tough time giving you a chance to shed an older layer and create a new layer of possibility?
- Matthew Royse
Jan 15, 2024 · Life is inevitably challenging at times, sometimes to the point of being overwhelmingly so. Luckily there are ways you can feel better.
Feb 5, 2024 · Resilience is the ability to cope with the loss, change, and trauma that have been inevitable parts of life even before these extraordinary times. Building resilience can help you better adapt to life-changing events, cope with turbulent times, and bounce back from hardship and tragedy.
Mar 29, 2022 · Going through hard times is part of the human experience. Even if they feel challenging, they won’t be permanent most of the time. If they are, there are ways to cope with them effectively.
Oct 17, 2022 · When people are going through difficult times, it's normal to feel a lack of joy. But even while struggling, the ability to find moments of joy can have profound and far-reaching effects on the mind and body.
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