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1. • • Unfortunately, scientists haven’t found conclusive evidence that brain-training works. In fact, the Federal Trade Commission (FTC) fined two companies, Lumosity and LearningRx, in 2016 for misleading customers to believe that their games could reduce or delay the mental deficits that come with getting older.
     www.brainfacts.org/Thinking-Sensing-and-Behaving/Aging/2019/Does-Brain-Training-Support-Healthy-Cognitive-Aging-012319

     Does Brain Training Support Healthy Cognitive Aging? - BrainFacts

2. People also ask

   Do brain training programs support healthy brain ageing?

   • Brain training programs support healthy brain ageing – but you’ve got to choose the right one. Some brain training programs are backed by evidence. Here’s how to pick them An example of a brain training activity on BrainHQ. Screenshot, BrainHQ Programs that train the brain to be more responsive are thought to help rewire neural pathways.

   Some brain training programs are backed by evidence. Here’s how to pi…

   theconversation.com/some-brain-training-programs-are-backed-by-evidence-heres-how-to-pick-them-73205

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   Can brain training help combat cognitive decline as we grow older?

   • A group of leading research experts has argued that evidence that brain training can help combat cognitive decline as we grow older is limited. Their view was that people who play these games get better at them but might not see improvements in their thinking skills more broadly.

   Brain exercises: How to keep your brain active - Age UK

   www.ageuk.org.uk/information-advice/health-wellbeing/mind-body/staying-sharp/looking-after-your-thinking-skills/exercise-for-the-brain/

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   Does brain training improve cognitive function in young adults?

   • Nouchi, R. et al. Brain training game boosts executive functions, working memory and processing speed in the young adults: A randomized controlled trial. PLoS ONE 8, e55518 (2013). Gates, N. J. et al. Computerised cognitive training for 12 or more weeks for maintaining cognitive function in cognitively healthy people in late life.

   Brain training using cognitive apps can improve cognitive

   www.nature.com/articles/s41598-021-91867-z

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   Do 'brain training' programmes really work?

   • Dr Alan Gow of Heriot-Watt University, as part of our Staying Sharp series, looks at the evidence. For now, the evidence for specific 'brain training' programmes remains inconclusive. If you do games and puzzles because you enjoy them, then certainly continue.

   Brain exercises: How to keep your brain active - Age UK

   www.ageuk.org.uk/information-advice/health-wellbeing/mind-body/staying-sharp/looking-after-your-thinking-skills/exercise-for-the-brain/

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   Does brain training improve performance?

   • A 2016 review of more than 300 scientific studies found that brain-training helped people improve their performance on the specific trained tasks, but the skills learned did not have “far transfer” effects to other unrelated tasks such as overall improvements in memory or processing speed.

   Does Brain Training Support Healthy Cognitive Aging?

   www.brainfacts.org/Thinking-Sensing-and-Behaving/Aging/2019/Does-Brain-Training-Support-Healthy-Cognitive-Aging-012319

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3. theconversation.com › some-brain-training-programsSome brain training programs are backed by evidence. Here’s ...

   theconversation.com › some-brain-training-programs

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   Feb 23, 2017 · Overall, both programs provided reasonable clinical evidence to support healthy brain ageing. Healthy brain ageing is a broad term that focuses on sustaining cognitive function...

   • Healthy Ageing

     Lifelong learning isn’t just about being employable, it’s...

4. www.brainfacts.org › Thinking-Sensing-and-BehavingDoes Brain Training Support Healthy Cognitive Aging? - BrainFacts

   www.brainfacts.org › Thinking-Sensing-and-Behaving

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   Jan 23, 2019 · A 2016 report from The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study revealed that training to boost processing speed reduced older adults’ odds of developing dementia 10 years later.

5. www.birmingham.ac.uk › news › 2024‘Brain endurance training’ promotes healthy aging

   www.birmingham.ac.uk › news › 2024

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   Oct 11, 2024 · In the experiment, 24 healthy sedentary women aged between 65-78 were allocated to one of three training groups: brain endurance training (BET), exercise training, and no training (control group). The first two groups each completed three 45-minute exercise sessions per week over a period of eight weeks.

6. Videos

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     Can You Really 'Train' Your Brain?

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     What is Brain Training? The Best Brain Training Focuses on THESE 7 Cognitive Skills

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7. www.ageuk.org.uk › exercise-for-the-brainBrain exercises: How to keep your brain active - Age UK

   www.ageuk.org.uk › exercise-for-the-brain

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   A group of leading research experts has argued that evidence that brain training can help combat cognitive decline as we grow older is limited. Their view was that people who play these games get better at them but might not see improvements in their thinking skills more broadly.

8. www.nature.com › articles › s41598/021/91867-zBrain training using cognitive apps can improve cognitive ...

   www.nature.com › articles › s41598/021/91867-z

   Jun 10, 2021 · In cognitively healthy people aged 65 or older, there was some evidence from the included studies to suggest that 12 or more weeks of computerized cognitive training may improve cognition 10 ...

   • Author: Bruno Bonnechère, Malgorzata Klass, Christelle Langley, Barbara Jacquelyn Sahakian

   • Publish Year: 2021

9. pubmed.ncbi.nlm.nih.gov › 34251578A Game a Day Keeps Cognitive Decline Away? A Systematic ...

   pubmed.ncbi.nlm.nih.gov › 34251578

   To address this issue, the current meta-analytic investigation examined evidence from 43 studies (encompassing 2,636 participants) to evaluate the efficacy of commercial training programs within two separate populations: healthy older adults and older adults with mild cognitive-impairment (MCI).

10. pmc.ncbi.nlm.nih.gov › articles › PMC8192763Brain training using cognitive apps can improve cognitive ...

    pmc.ncbi.nlm.nih.gov › articles › PMC8192763

    These results were confirmed in a 10-year longitudinal study following 2802 healthy older adults to assess the efficacy of three cognitive training programs (training memory, reasoning, or speed of processing) relative to a control condition.