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Feb 5, 2023 · Mondays are tough, but you can improve them. getty. Mondays have bad reputation. They have long been disparaged for being difficult, demanding and damaging to the tranquility or happiness created ...
- Not Quite ‘Fun Day’: Why Do We (Still) Hate Mondays? - Forbes
Mondays have long been the most hated day of the week to the...
- Not Quite ‘Fun Day’: Why Do We (Still) Hate Mondays? - Forbes
Dec 13, 2023 · Mondays have long been the most hated day of the week to the point that the “Sunday Scaries” has become a real thing. Some people call it “Sunday Sadness” or “Sunday Blues,” but it all ...
- Scott Cawood
Feb 12, 2023 · Monday gets a very bad rep for most employees. ... Her videos promoting ‘Bare Minimum Mondays’ have gone viral with nearly 470 million views – while the hashtag #bareminimummonday now has ...
Aug 28, 2013 · There is a single, powerful answer to all these questions: Monday marks the end of fun on the calendar. Monday is the first day of the work week, which means responsibilities are back in full gear ...
- Kathy Benjamin
- Sleep Patterns. Our minds are absolute slaves to our body clocks. As we remember every year when the clocks “spring forward,” even an hour’s change can completely mess you up.
- Socializing. One strange reason we might feel down Monday mornings is thanks to something that dates back to our cavemen days. Humans are social animals, and to feel happy we need to feel comfortable of our place in a “tribe,” so to speak.
- Sudden Change. Scientists have found that when you ask people to record their emotions at regular intervals, it turns out that Mondays are no more stressful or depressing than Tuesday, Wednesday, or Thursday.
- You Feel Worse About Yourself. Your average weekend might involve eating, drinking, or smoking more than normal. And all of these things take a toll on you physically, which may be why one study found that American women of all ages and locations feel least attractive on Mondays.
Aug 28, 2013 · It’s time to ditch Monday’s bad reputation and give it a new image. When we choose to have a better attitude about Monday, everything around us will begin to shift. Stress will be replaced by ...
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Aug 14, 2022 · The stress and health risks observed on Mondays are mostly explained by weekend changes in our sleep cycles. Disrupted sleep cycles cause hormone changes that result in fatigue, stress, and ...
