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- Generally, milk thistle tea is safe to drink in moderation. There are a few known associated health risks, however.
www.webmd.com/diet/milk-thistle-tea-good-for-you
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Sep 26, 2024 · There is no standardized dosage or recommended intake for milk thistle tea, but it’s generally considered safe if consumed in moderation. Milk Thistle medications are commonly available...
Sep 14, 2022 · Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.
Apr 17, 2024 · The most important health benefits of milk thistle tea include healing the liver, soothing inflammation, lowering cholesterol levels, improving digestion, and detoxifying the body. It also aids in regulating blood sugar levels and preventing chronic disease.
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Sep 6, 2024 · Milk thistle tea, with its impressive array of potential health benefits and versatile uses, offers a natural way to support your overall well-being. From liver protection and antioxidant support to potential cognitive benefits and beyond, this herbal brew packs a powerful punch.
How much milk thistle is safe to take? The European Medicines Agency recommends taking 300mg-600mg of milk thistle, two or three times a day. 8 These people should avoid taking milk thistle extract: 9,10. pregnant or breastfeeding women – there is no data on its safety
Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.
We give you the lowdown on the best ways to take milk thistle, when to take milk thistle for best effect, and how long it's safe to take it.
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