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  1. Apr 20, 2020 · Remind yourself, no one has ever died from a cannabis overdose before. It's true — Dr. G said so, and he's an MD. Remind yourself that it's just a reaction you're having, and it's going to wear ...

    • Overview
    • Calming Yourself Down
    • Being Alert and Focused

    If you’re too high and you’re feeling a little anxious, that’s OK — it happens! Fortunately, there are some things you can do to calm yourself down and minimize the effects of your high, like drinking water and getting fresh air. If you have somewhere you need to be, you can try showering, drinking a cup of coffee, or using a few other tricks that ...

    Take a few deep breaths.

    Deep breaths are a fool-proof way to calm yourself down. Sit or lie down somewhere comfortable and close your eyes.

    Then, place your hand on your stomach and inhale slowly through your nose. Feel your stomach push your hand out as you inhale. Then, slowly exhale through your mouth. Repeat this several times.

    Feeling dehydrated or thirsty can make a high feel more intense. To hydrate yourself so you feel calmer and centered, fill up a glass with cold water, and slowly sip on it. When you’re finished, assess how you feel and get more water if you’re still thirsty.

    Avoid drinking sodas, energy drinks, or alcohol or you could end up feeling more dehydrated.

    It might also help to eat a snack or a small meal. Foods rich in carbohydrates, like crackers or a granola bar, can help make you feel better quickly.

    Showering can help wake you up so you feel more alert and less high. While a cold shower might wake you up faster, a warm shower should still do the trick. While you’re in the shower, let the water run over your face for a little bit to help wake you up even more.

    Drink a cup of coffee.

    If you’re not a morning person, you probably know how much coffee helps when you need to wake up and focus. Make yourself a cup of coffee and sip on it to help clear up any fogginess from your high so you’re more alert.

    Keep in mind that the caffeine in coffee can increase your heart rate and make you feel more anxious. If you’re already feeling anxious from your high, you may want to skip out on coffee or wait until you’ve calmed down.

    Do some light exercising so you feel more awake.

    Exercising releases endorphins, which can help alleviate any anxiety you’re feeling and make you more alert. Find a comfortable spot on the floor and do exercises like push-ups, sit-ups, squats, and stretches. If you’re not feeling up for exercising, try

    • Elizabeth Enochs
    • Cotton Mouth. "Cotton mouth" happens when a cannabinoid like THC binds itself to the receptor of our submandibular glands, (a pair of glands located on the floor of our mouths which produce about 70% of our saliva).
    • Increased Heart Rate. Now, when it comes to cannabis and heart rate, Dr. Tishler says there are two important factors at work here. "First cannabis via the CB1 receptor has a direct stimulatory effect on heart rate," Dr. Tishler explains.
    • Possible Erectile Dysfunction. Erectile dysfunction may not directly affect you if you don't have a penis — and having a penis shouldn't keep you from safely and legally consuming cannabis if you want to — but you should know that it might be a possibility.
    • Potentially Increased Tolerance. According to a 2014 study performed by Washington State University Psychologist Rebecca Craft and published in the journal, Drug and Alcohol Dependence, female rats are more likely to develop a tolerance to cannabis than males.
  2. May 14, 2024 · 3 – Nitrites. Better known as ‘poppers,’ nitrites are a special form of inhalant that provides a different form of high. As they dilate blood vessels, nitrites potentially boost sexual pleasure. Poppers typically contain chemicals such as cyclohexyl nitrate, butyl nitrate, and amyl nitrate.

  3. Aug 21, 2024 · The feeling of being high can encompass a wide range of sensations, including heightened creativity, deep relaxation, and increased sensitivity to sounds, tastes, and smells. Many describe it as a warm, euphoric sensation where time seems to slow down, and a deeper connection to one’s surroundings is established.

  4. May 18, 2022 · 2. Try water and light snacks. To paraphrase Derek Zoolander, water is the essence of hydration, and hydration is the essence of sobering up. Whether you prefer water or juice, make sure you have ...

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  6. Feb 10, 2023 · Try black pepper. According to the internet and Neil Young, a taste or whiff or two of black pepper helps combat the paranoia and anxiety that a major high can bring on. Just grab a container of ...

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