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Sep 22, 2024 · Don’t let those pumpkin seeds go to waste; turn them into a delicious snack! Once you’ve scooped them out of the pumpkin, give them a good rinse, and instead of switching the oven on, pop them in the air fryer! Read on to discover how simple it is to cook pumpkin seeds in an air fryer.
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Oct 9, 2024 · Preheat your air fryer to around 350°F (175°C) for a few minutes before adding the pumpkin seeds. This helps create a hot cooking environment right from the start. Spread the seasoned pumpkin seeds in a single layer in the air fryer basket. Avoid overcrowding the basket, as this can lead to uneven cooking. If necessary, cook your seeds in batches.
Aug 6, 2024 · Cook in the preheated air fryer for 35 minutes, shaking the basket frequently. Watch carefully during the last 5 minutes; the pumpkin seeds can go from perfectly cooked to burned very quickly.
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Sep 4, 2024 · Pumpkin seeds cook quickly in the air fryer. Time will vary slightly depending on the size of your seeds, how many are in the basket, and the individual air fryer. When cooked at 360°F it should take between 8-12 minutes to fully cook the pumpkin seeds. Shake the basket and check the seeds every 2-3 minutes to ensure even cooking.
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- Ingredients & Tools
- How to Remove Pulp from Pumpkin Seeds
- How to Make Roasted Pumpkin Seeds in The Air Fryer
- Recipe Tips
- Flavor Variations & Serving
Pumpkin Seeds– Pumpkin seeds are a good source of omega-3 & omega-6 fatty acids, antioxidants, and fiber. Regardless of size, they typically contain 1 cup of seeds each. If it isn’t pumpkin-carving...Avocado Oil– You’ll need a small amount of oil to coat the shells, giving the spices and seasonings something to cling to and encourage even browning. You can also use melted butter, ghee, or cocon...Sea Salt & Black Pepper– This is as simple as it gets, but you can season yours with any fiery, savory, or sweet spices.Cleaning the pumpkins and getting rid of the slimy pulp may take a few rinses, but it’s well worth the effort. Follow these simple steps: First, rinse the pulpy pumpkin seeds in a colander under cool water to remove dirt or debris. Then, spread the seeds out on a clean towel, pat dry, and pick out the pulp attached to the shells. Add the seeds back...
Season pumpkin seeds. Once clean, pat the pumpkin seeds completely dry with a paper towel, then add to a bowl and toss with oil and seasonings. Coat the shells thoroughly in oil and spices. Preheat air fryer. Preheat your air fryer to 350F for 3-5 minutes (you can do this while cleaning the seeds). Then, spread the pumpkin seeds in a single layer i...
You can remove the shells, but the whole seed is quite tasty.Prefer shelled pumpkin seeds?Boiling the seeds for 10 minutes makes separating the seed kernel from the shell much easier.It’s important not to overcrowd the air fryer.Try not to cook more than 1 cup per batch. Work in batches if you need to.Let the air fryer preheat while you clean the seeds.Preheating encourages the shells to start toasting immediately for the best crispiness.Keep it simple with salt and pepper, or switch things up with spicy and sweet flavors, like: 1. Cinnamon sugar– Toss with oil and 1-2 tablespoons of sugar, and a 1/4-1/2 teaspoon of ground cinnamon. 2. Chocolate – Toss with oil, 1-2 tablespoons of unsweetened cocoa powder, and 1/4 teaspoon vanilla extract. 3. Spicy – Coat with oil, salt, pepper, an...
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Oct 15, 2024 · A crunchy snack bursting with Fall flavours, these Air Fryer Pumpkin Seeds are a great way of putting to use all those seeds that would otherwise get discarded after carving pumpkins for Halloween, or turning cooking pumpkins into scrumptious recipes.
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Oct 22, 2024 · Wash any remaining pulp from the seeds using a colander, then spread the seeds out to dry on some paper towels. Add the seeds to a bowl with the oil and spices, and mix well to combine. Spread the spiced seeds out in a single layer in an air fryer basket, and cook for 5-8 minutes at 190°C (375°F).
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