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  1. www.nhs.uk › conditions › insomniaInsomnia - NHS

    This can help you change the thoughts and behaviours that keep you from sleeping. You may be referred to a sleep clinic if you have symptoms of another sleep disorder such as sleep apnoea. GPs now rarely prescribe sleeping pills to treat insomnia. Sleeping pills can have serious side effects and you can become dependent on them. Sleeping pills ...

    • Antihistamine

      Antihistamines are medicines often used to relieve symptoms...

  2. Jun 22, 2024 · These daytime effects can negatively impact your ability to drive, work, go to school and complete daily tasks. This is why it’s important to use caution when taking a sleep medicine. Over-the-counter and prescription sleeping pills (and supplements) can cause these side effects: Constipation or diarrhea. Dry mouth.

  3. People also ask

    • About melatonin. Melatonin is a hormone that occurs naturally in your body. It helps control your sleep patterns. You can take a manmade version of melatonin for short-term sleep problems (insomnia).
    • Key facts. Melatonin is mainly used to treat sleep problems in adults aged 55 or older. You'll usually take it for 1 to 4 weeks. Some people may get a headache after taking melatonin, or feel tired, sick or irritable the next day.
    • Who can and cannot take melatonin. Melatonin is mainly prescribed for adults aged 55 or over, to help for short-term sleep problems. It can sometimes be used by adults under the age of 55 and by children, if their doctor recommends it.
    • How and when to take it. The dose will vary depending on why you're taking it. Follow the instructions that come with your medicine if you're taking melatonin to
    • Overview
    • 1. Doxepin
    • 2. Temazepam
    • 3. Eszopiclone
    • 4. Ramelteon
    • 5. Suvorexant
    • 6. Triazolam
    • 7. Trazodone
    • 8. Estazolam
    • 9. Zaleplon

    Various medications can help people fall asleep, stay asleep, or both, such as doxepin (Silenor) and Ramelteon (Rozerem). But, there may be some risks and side effects. Several are only for short-term use.

    This article reviews 10 of the best medications a doctor may prescribe to help a person sleep. It also explores some nonmedical solutions for sleep issues.

    Doxepin is a sleep aid with the brand name Silenor. Doctors may suggest people with insomnia use Silenor for up to 3 months. It may help a person fall asleep and stay asleep.

    It is available as an immediate-release tablet in 3 and 6 milligram (mg) doses. A person should talk with a doctor about the best dose for their needs.

    Doctors do not recommend Silenor for those taking monoamine oxidase inhibitors, a type of antidepressant, or people with glaucoma or urinary retention.

    Silenor may cause side effects in some people. These can include:

    •central nervous system (CNS) depression, where brain activity slows

    •worsening depression or suicidal thoughts

    Temazepam, which has the brand name Restoril, is a benzodiazepine. This kind of medication may cause dependency and addiction if a person misuses it.

    Restoril is available by prescription for the short-term treatment of insomnia. The typical prescription length is 7–10 days. A doctor will generally reassess the person following this period to determine if an underlying cause is responsible for their insomnia.

    People who are pregnant should not take Restoril.

    Restoril can cause a variety of side effects, which may include one or more of the following:

    •drowsiness

    •fatigue

    Eszopiclone (Lunesta) may help a person fall and stay asleep.

    Lunesta is a controlled substance with a tendency to lead to misuse and dependency. A person may also experience diminishing effects or increased tolerance to the medication over time.

    Though generally safe, reported side effects include:

    •dizziness

    •an unpleasant taste in the mouth

    •viral infections

    Ramelteon (Rozerem) may help a person fall asleep. Unlike other medications, a doctor may prescribe Rozerem for longer-term use.

    This medication comes in a one-size dose of 8 mg. A person should not exceed a single dose daily.

    Unlike many other sleep aids, Rozerem is not a controlled substance. It has a low likelihood of misuse or dependency. However, it can still cause side effects such as:

    •drowsiness

    •dizziness

    •fatigue

    Suvorexant (Belsomra) may help a person fall asleep and maintain sleep.

    A person taking Belsomra has a risk of misusing the medication and developing dependency. Like other controlled substances, it can cause CNS impairments that can lead to trouble with driving and other activities.

    It can also cause:

    •worsening suicidal thoughts or depression

    •complex sleep behaviors

    •sleep paralysis

    Doctors can prescribe triazolam (Halcion) for the short-term treatment of insomnia, typically for 7–10 days.

    Because the medication has the potential for dependency and misuse, doctors do not recommend it as a long-term treatment for insomnia.

    Common side effects may include:

    •ataxia, or a lack of muscle coordination

    •drowsiness

    •dizziness

    Trazodone (Desyrel) is a medication that modulates the neurotransmitter serotonin. Doctors typically use it to treat major depressive disorder. However, they may prescribe it off label to help a person fall asleep since one of its effects is drowsiness.

    The typical starting dose is 150 mg daily, divided into two doses. Doctors may increase this to a maximum daily dose of 400 mg.

    However, a doctor will likely prescribe a lower amount for sleep disturbances. A 25–100 mg dose may help a person fall and stay asleep with fewer side effects than traditional sleep aids.

    Though they may be less likely at these lower doses, this medication can still cause side effects such as:

    •edema, where the tissues of the body contain too much fluid

    •drowsiness

    Doctors can prescribe estazolam (Prosom) for the short-term treatment of insomnia. It may help with falling and staying asleep.

    Prosom has a risk of misuse and dependency. Doctors typically prescribe it for short-term help with insomnia.

    A doctor may prescribe 1 mg or 2 mg tablets for insomnia treatment.

    Estazolam can cause reactions such as:

    •loss of coordination

    •drowsiness

    Zaleplon, or Sonata, may be useful for the short-term treatment of insomnia. While it may help a person fall asleep, it does not help maintain sleep.

    A person taking Sonata has some risk of dependency. It also has a high likelihood of misuse.

    A typical adult dose is 10 mg, though some may find that 5 mg is sufficient.

    Sonata can cause a variety of side effects, including:

    •drowsiness

    •dizziness

  4. Sleeping pills and minor tranquillisers are sedative medications. This means they slow down your body and brain's functions. For example, this may be your breathing, heartbeat and thought processes. These medications can be prescribed for severe anxiety or insomnia (difficulty getting to sleep or staying asleep). This includes prescribing: You ...

  5. Non-benzodiazepine sleeping pills. This page has information about non-benzodiazepine medications that you may be prescribed to help you sleep. See our page on benzodiazepines for information about benzodiazepine sleep medications. This page includes a table to help you compare non-benzodiazepine sleeping pills by different factors.

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